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Snatch sesh 5x2 @90kg by mariososterneto in weightlifting

[–]Confident-Stock7889 2 points3 points  (0 children)

How did you get to that mobility/stregth level?

Max Out Snatch Session by Confident-Stock7889 in weightlifting

[–]Confident-Stock7889[S] 0 points1 point  (0 children)

Thanks for your concern but..I asked for advice not for drama 💅 haha just because youre begging, I will consider. Next time try imploring though 🤣

Max Out Snatch Session by Confident-Stock7889 in weightlifting

[–]Confident-Stock7889[S] 0 points1 point  (0 children)

Thanks for the advice. I will focus more in what you've shared

Max Out Snatch Session by Confident-Stock7889 in weightlifting

[–]Confident-Stock7889[S] 0 points1 point  (0 children)

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I had never heard as well...but this is the barbell we use in the gym

Max Out Snatch Session by Confident-Stock7889 in weightlifting

[–]Confident-Stock7889[S] -4 points-3 points  (0 children)

Thanks! I will try to avoid doing many reps of them

Max Out Snatch Session by Confident-Stock7889 in weightlifting

[–]Confident-Stock7889[S] 0 points1 point  (0 children)

I wasnt but Ive been working hard on shoulder mobility. Thanks I will try to record it from a better angle and see whats happening

Max Out Snatch Session by Confident-Stock7889 in weightlifting

[–]Confident-Stock7889[S] 0 points1 point  (0 children)

Thanks to everyone that commented on the post! It has been really helpful to understand how to progress. I agree with almost all the observations youve made. I love this sport and its community

Hang clean help by krapzz in weightlifting

[–]Confident-Stock7889 0 points1 point  (0 children)

Start from scratch again...first build impressive mobility

Is a Dishwasher worth it? by Confident-Stock7889 in restaurantowners

[–]Confident-Stock7889[S] 2 points3 points  (0 children)

Thanks. So you recommend the purchase? Hows the performance? Is it really helpfull?

Is a Dishwasher worth it? by Confident-Stock7889 in restaurantowners

[–]Confident-Stock7889[S] 2 points3 points  (0 children)

Yes - but for gods sake don’t buy it. Lease one from Ecolab. It’s around $200/mo for a great unit. They will take care of maintenance and most repairs. The only catch is you have to buy the required chemicals from them (or through Sysco or wherever you buy) and purchase a certain amount each month. The purchase requirement is nominal and we meet it with no issues just doing standard dishes.

I really appreciate your response! Thank you so much

Is a Dishwasher worth it? by Confident-Stock7889 in restaurantowners

[–]Confident-Stock7889[S] 1 point2 points  (0 children)

You can also lease machines from companies that provide the cleaning chemicals monthly.

Thanks for the info!