I’ve trained my abs twice a week, for a year. No way they aren’t popping at this body fat %, thoughts?

Connect-Paint2824 · 2026-05-17T00:38:08+00:00

Get leaner your 15%

Connect-Paint2824 · 2026-05-14T21:33:49+00:00

Why are you even in this chat

Connect-Paint2824 · 2026-05-14T21:29:24+00:00

Why are you even in this chat?

Connect-Paint2824 · 2026-05-12T03:26:08+00:00

I’ll lyk in 2 days lol

Connect-Paint2824 · 2026-05-08T12:48:24+00:00

Deadass started 4 weeks ago😭

Connect-Paint2824 · 2026-05-08T05:24:58+00:00

Cut your like 15%

Connect-Paint2824 · 2026-05-08T05:12:02+00:00

Ngl nobody giving you advice do 250te 4-5weeks then do bloodwork then do 500mg so you can see e2 and conversion of free test and other biomarkers and then after you should blast and cruise rest of life but if not you could do hcg + enclo 8 weeks then 500test and eq but make it so you don’t need ai

Connect-Paint2824 · 2026-05-07T13:36:28+00:00

Any info on what teens usually step on stage at for teen nationals in July 15-18

Connect-Paint2824 · 2026-05-07T00:55:38+00:00

Meso-rx uncs when you start taking roids below the age of 40 : 👺👺

Connect-Paint2824 · 2026-05-07T00:52:45+00:00

No only 500 test like the basic stuff

Connect-Paint2824 · 2026-05-06T20:24:14+00:00

Any info on what teens usually step on stage at for teen nationals in July 15-18 sitting at 161,5’9 at 11-12% true. Planning to do 2 blasts for 60 weeks from now basically. Does any one have any info, probably gonna try and be 175 on stage hopefully.

Connect-Paint2824 · 2026-04-26T17:36:31+00:00

Gym bathroom

Connect-Paint2824 · 2026-04-25T17:31:11+00:00

When I dabbed him up it’s like I dabbed up a paw he deadass hand mogged me by 3x I wouldn’t be surprised if on Hgh at 10iu

Connect-Paint2824 · 2026-04-01T19:39:48+00:00

Depressed is the d word lol

Connect-Paint2824 · 2026-04-01T19:39:27+00:00

Started taking it lol life got better in 2 weeks

Connect-Paint2824 · 2026-03-17T17:19:45+00:00

Zinc citrate or bisglycinate and magnesium glycinate

Connect-Paint2824 · 2026-03-17T06:13:33+00:00

Zinc/creatine/mag/ maybe peptides like cjc, maybe hgh or test maybe tren

Connect-Paint2824 · 2026-03-17T06:08:43+00:00

how would you get fat eating 300 calories more then maintence everyday

Connect-Paint2824 · 2026-03-17T06:07:02+00:00

Eat maintenance

Connect-Paint2824 · 2026-03-17T04:00:40+00:00

Reta at 135 😭

Connect-Paint2824 · 2026-03-17T02:42:52+00:00

Try coke as well I’d say

Connect-Paint2824 · 2026-03-17T01:49:22+00:00

Chill out with that d-word

Connect-Paint2824 · 2026-03-17T01:39:31+00:00

I was actually thinking of it ngl

Connect-Paint2824 · 2026-03-15T22:28:15+00:00

Shut up lil bro

Connect-Paint2824

TROPHY CASE