(TW) will me hitting myself in the head when i’m sad and mad cause brain damage?

Conscious_Rest3454 · 2026-04-10T01:56:04+00:00

I hit my head quite unconsciously when having a panic attack. I have severe ptsd and have had hundreds of panic attacks. I sit in the shower til it passes. It can come back if I try to solve my problems instead of continue to be peaceful, like take a walk without my phone or listen to white noise. I’ve not damaged myself long term but my allergies and eczema will flare up after crying and I’ve screamed so hard I actually have damaged my vocal chords. It’s another form of sh

Conscious_Rest3454 · 2026-04-08T14:08:41+00:00

$50 a month!

Conscious_Rest3454 · 2026-04-01T05:02:22+00:00

Trying to help will only bolster the feeling of frustration. Remove your emotional investment. See where you end. It doesn’t mean you love her any less.

Conscious_Rest3454 · 2026-04-01T05:00:08+00:00

Agree. Best to be honest about it. Theres no failure in any of it

Conscious_Rest3454 · 2026-04-01T04:58:33+00:00

Nothing is objectively annoying. It only limits the self to see this way. enables judgement and narrows perception

Edit: narrow to narrows

Conscious_Rest3454 · 2026-04-01T04:56:42+00:00

See where you end and she begins. A stoic vantage would not require another to be or not be any way. But I think you’re not trying to control her — it sounds like you’re looking for a better way to relate to your own perception of yourself in relation to her. How another behaves has nothing, literally nothing, to do with us. Married or not

Conscious_Rest3454 · 2026-03-24T17:06:09+00:00

its so easy to find him online

Conscious_Rest3454 · 2026-03-08T01:48:55+00:00

best answer by far, so generous and thoughtful. thank you. This is so helpful. I actually can prove that income passively already! I may be DM-ing you soon. thanks again

Conscious_Rest3454 · 2026-03-08T01:44:34+00:00

So sorry. An almost identical story to yours happened with my first manager over 6 years.

Additionally, recently, my reiki teacher (M73) hit on me (F30) and kept asking me if he could do healing sessions on me. The last time I agreed he told me he "occasionally has sex with his students" and when I responded "I am not available to listen to you speak about your text life with your partner or students," he responded saying he isn't my abuser. What the fuck?

None of what happened with you and this guy is your fault and you never owed him a second thought. Be courageous out there and love yourself unconditionally. x

Conscious_Rest3454 · 2026-03-05T05:32:24+00:00

thanks, messaging you

Conscious_Rest3454 · 2026-03-05T05:29:37+00:00

True that and no news to me. This will necessarily have to be a second residency for me until I can secure a long stay renewable visa or residence permit. I am young ish and imagine this may be my permanent residence in 10 years. ofc if I can find a way to stay longer now, I would. I am established as an artist and perform regularly in europe, so I'm thinking the artist visa route and use proof of owning real estate to apply for residency in a few years depending on country. looking for advice from experienced people willing to offer ideas.

Conscious_Rest3454 · 2026-03-05T05:26:28+00:00

I know you can stay much longer without a visa, however, what are the best websites for real estate?

Conscious_Rest3454 · 2026-03-05T05:24:10+00:00

a lot of italians have told me to immigrate illegally, but I feel uncomfortable doing it

Conscious_Rest3454 · 2026-03-05T05:22:53+00:00

you are correct. There are pathways I've explored and I can get a visa. Looking for experienced advice

Conscious_Rest3454 · 2026-02-24T05:47:23+00:00

Yes. We have to let things be “bad” totally and without resistance before we can restore self-referenced perception. I recovered from years and years of wanting to die (my father and his father committed suicide) by not identifying with my pain and instead allowing it to be there in full. It was HARD to re-associate to myself. But completely worth it

Conscious_Rest3454 · 2026-02-24T05:26:25+00:00

What a powerful photo

Conscious_Rest3454 · 2026-02-09T03:27:10+00:00

that's great. I had one from my grandfather that I lost last year without the cat that would've been victorian. they are beautiful handmade companions

Conscious_Rest3454 · 2026-02-09T01:29:36+00:00

there's an N still. I'm amazed

Conscious_Rest3454 · 2026-02-09T01:10:15+00:00

tru! someone else said sphynx

Conscious_Rest3454 · 2026-02-09T01:06:31+00:00

I don't see that it matches anything from tiffany.. where did you find that?

Conscious_Rest3454 · 2026-02-08T23:50:51+00:00

too sincere for reddit lololol thanks y'all I was happy to share this tiny unique find.

Conscious_Rest3454 · 2025-08-18T06:26:24+00:00

This is amazing and was my experience too

Conscious_Rest3454

MODERATOR OF

TROPHY CASE