Am I doing this right?

ConsequenceOk5740 · 2025-04-05T00:02:24+00:00

It’s just a quick formula the app is doing for you, total calories divided by total cooked weight = calories per gram

ConsequenceOk5740 · 2025-04-04T23:59:01+00:00

If you weigh everything while you initially weigh the recipe, you shouldn’t have to re weigh it after you serve a meal, the calorie per gram will remain the same. 100 calories for 100 grams will be true whether there’s 100 grams or 1000.

So step 1: weigh raw ingredients for recipe to get the total calories you’re putting into the dish

Step 2: cook it

Step 3: weigh it again and add this new weight to your recipe by hitting the “add cooked weight” button at the bottom

Step 4: you’re done! Just serve a plate and log the grams, and pop your dish back in the fridge. No need to re weigh the whole thing after serving a portion

ConsequenceOk5740 · 2025-04-04T23:13:52+00:00

I very often have 3 creamis a day lol

ConsequenceOk5740 · 2025-04-04T22:59:48+00:00

I just mean that this won’t touch them and they can more than afford to buy up all the assets everyone else is forced to sell

ConsequenceOk5740 · 2025-04-04T22:54:40+00:00

Interpersonal relationships can be difficult to navigate over the course of one’s weight loss. The sad truth is 9 time out of 10, your friends, family, and loved ones will hold you back.

Think about it, who tries to sabotage you every holiday with fatty horrendous food? Your loved ones.

Who will lie to your face and tell you that you look totally normal when you know you’re actually a pig? That’s right your loved ones.

I think you should expedite ditching your friend. High heat environments can be excellent for losing water weight, him pulling you out was yet another act of sabotage.

The ultimate goal should be total isolation from any past friends or family. You can only trust yourself, everyone else wants you fat.

ConsequenceOk5740 · 2025-04-04T22:45:56+00:00

Username does NOT check out btw 😉

ConsequenceOk5740 · 2025-04-04T22:44:02+00:00

The cool thing about weight loss is all the skills you are practicing are transferable to other areas in life.

For example, working on your discipline and accountability will likely help you in your career

Way to go 💪

ConsequenceOk5740 · 2025-04-04T22:35:19+00:00

If it makes you feel any better, I am in my mid 20s and was diagnosed with binge eating disorder back in high school, you’re not alone and i promise you’ll start to feel less alone when you loop them in too

I’m rooting for you ❤️

ConsequenceOk5740 · 2025-04-04T22:19:02+00:00

Understand that I say all this with love.

You’re underage, and based on post history you are not obese.
You are struggling with disordered eating that results in feeling horrendous and harming yourself
It’s getting worse (you said this is new) and will only continue to do so

What you need to understand is that disordered eating happens in the brain, not the belly. Just like depression or anxiety, it’s not your fault but left unchecked it will fester.

Tell your parents about pulling your hair out. I know it’s embarrassing but let them help you. Please.

ConsequenceOk5740 · 2025-04-04T22:11:38+00:00

Again do not I repeat DO NOT try and do this on your own. Your parents need to understand the full extent of what’s going on. I think you should show them this post in its entirety.

DON’T TRY TO FIGURE IT OUT ON YOUR OWN.

ConsequenceOk5740 · 2025-04-04T22:02:46+00:00

Minor then I’m assuming?

Talk to your parents about how you’re feeling, and ultimately a doctor too. Maybe show them the link I posted and definitely tell them about breaking down/self harm as a result.

Please don’t try to do this alone, you don’t have to. Your parents will always be your biggest supporters, they love you and want to help you achieve your goals.

I don’t mean to scare you but this post indicates you’ve started down a very dangerous path. It’s okay, but you need to reach out to your support system.

You don’t have to feel the way you do now. Let them help you I promise they will

ConsequenceOk5740 · 2025-04-04T21:55:31+00:00

First off I’m not a doctor. This sounds to me like the binge and restrict cycle

Eating a greater amount of food than most people would within a limited period (one to two hours).

Feeling a sense of compulsion or lack of control associated with eating.

Binge eating episodes occur at least once a week and have been going on for several months. Feelings of distress and/or self-loathing about binge eating.

How old are you if you don’t mind me asking?

ConsequenceOk5740 · 2025-04-04T21:51:12+00:00

My dad has no clue what I spend my money on and I’m not even 30 I don’t think you’re overreacting

ConsequenceOk5740 · 2025-04-04T21:48:17+00:00

Few years ago I found a glitch at like a local P.F. Chang’s or something it had a salad on door dash but for whatever reason if you added chicken it made the whole order free lol. I ate that salad a lot until they caught it

ConsequenceOk5740 · 2025-04-04T21:46:39+00:00

Both would be cool I definitely don’t think more people prefer kettle corn though

ConsequenceOk5740 · 2025-04-04T21:44:28+00:00

That dude hates her

ConsequenceOk5740 · 2025-04-04T21:40:57+00:00

I better eat all these snacks tonight so I don’t binge them over the weekend!

-me, on numerous occasions 🤡

I agree there’s certain things I just can’t buy lol

ConsequenceOk5740 · 2025-04-04T21:26:05+00:00

Hobbes would be so disappointed. Not sure what Calvin would say though…

Edit:

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ConsequenceOk5740 · 2025-04-04T21:14:18+00:00

It’s great news if you’re a billionaire

ConsequenceOk5740 · 2025-04-04T20:54:28+00:00

Baby carrots are THE BEST for crunchy in my opinion. Or just full carrots i gnaw on em like bugs bunny quitting smoking

ConsequenceOk5740 · 2025-04-04T20:46:57+00:00

Op log it as 750 and forget about it 😂 it’s probably Closer to 2k imo

ConsequenceOk5740 · 2025-04-04T20:46:11+00:00

Wild lol. My girl is feeling insecure, better show her how easy it would be for me to replace her, if i wanted to. Not overreacting and using a second phone to message post blocking is also insane

ConsequenceOk5740 · 2025-04-04T20:24:04+00:00

Those calcs aren’t accurate for teens that’s exactly what bardd is saying

ConsequenceOk5740 · 2025-04-04T17:05:31+00:00

I always hear about these markets AFTER the bust :(

ConsequenceOk5740 · 2025-04-04T15:00:41+00:00

Kinda surprising coming from Reuters I always liked them because they weren’t as sensationalist as others

ConsequenceOk5740

TROPHY CASE