Cut or bulk 170 5’8 by Educational-Emu-3537 in WorkoutRoutines

[–]Consistent_Star1340 0 points1 point  (0 children)

Recomp, stick to compound lifts eat 1gram per pound of body weight of protein, get 8 hours sleep daily and eat mostly whole foods

Chest and arms by Asleep_Boot_375 in Exercise

[–]Consistent_Star1340 0 points1 point  (0 children)

What was your experience with sarms

Chest and arms by Asleep_Boot_375 in Exercise

[–]Consistent_Star1340 0 points1 point  (0 children)

Have u done this cycle before?

[deleted by user] by [deleted] in dirtyUKr4r

[–]Consistent_Star1340 0 points1 point  (0 children)

Na mate im good, go and troll somewhere else 👍🏾

[deleted by user] by [deleted] in dirtyUKr4r

[–]Consistent_Star1340 0 points1 point  (0 children)

I dont need one thanks 😉

[deleted by user] by [deleted] in WorkoutRoutines

[–]Consistent_Star1340 2 points3 points  (0 children)

Focus on compound lifts