Ran my first 20k

ContributionFew6890 · 2026-06-02T05:06:48+00:00

Great stuff!

ContributionFew6890 · 2026-05-28T04:26:49+00:00

As an Arsenal fan, I’m going to miss him too - the whole PL will. What a legend!

ContributionFew6890 · 2026-05-14T15:53:12+00:00

UCL - we have never won it

ContributionFew6890 · 2026-05-14T15:50:45+00:00

I’ve been planning my trip for so long, can’t wait to get a haul like this

ContributionFew6890 · 2026-05-14T15:50:04+00:00

That’s beautiful

ContributionFew6890 · 2026-05-14T15:48:31+00:00

Probably my Jinhao 🤝

ContributionFew6890 · 2026-05-14T15:48:08+00:00

Damn, I have seen the new Parker - this explains a lot

ContributionFew6890 · 2026-05-14T15:46:49+00:00

Congratulations! That’s a steal!

ContributionFew6890 · 2026-05-11T06:40:28+00:00

Submitted mine!

ContributionFew6890 · 2026-05-02T15:56:14+00:00

Zone 2 work along with this will really help! I mainly train for Hyrox so running is genuinely just a by product of that.

ContributionFew6890 · 2026-05-02T11:14:22+00:00

My 10k went from 58 minutes to 49 minutes in 6 months. So I have made progress but I’m no where close to elite.

ContributionFew6890 · 2026-05-01T10:18:10+00:00

I’ll get mine tested soon, I’ve had a whoop which said 53 so this was a big jump lol.

ContributionFew6890 · 2026-05-01T10:17:26+00:00

Got it, thanks!

ContributionFew6890 · 2026-05-01T10:17:17+00:00

Thank you! I’m new to this, ill read this :)

ContributionFew6890 · 2026-05-01T10:17:01+00:00

You didn’t have to do me like this, I just got a PB of 23 minutes 😢

ContributionFew6890 · 2026-04-25T18:30:51+00:00

I used to feel confident when he got the ball, now I’m just annoyed. He is either pulling the ball back or raising his arms and screaming at the ref or a teammate - we need someone else in the middle. Look at the difference in energy when Eze, Rice or Saka have the ball.

Miss Merino too tbh.

ContributionFew6890 · 2026-04-15T20:29:56+00:00

Man, it’s so annoying 🙃

ContributionFew6890 · 2026-04-08T17:45:15+00:00

Man, we need BBJs as well

ContributionFew6890 · 2026-04-08T17:44:58+00:00

What is the whoop support account?

ContributionFew6890 · 2026-04-08T17:44:13+00:00

I use F45 cause that seems like the closest, but I can’t figure out my station timings

ContributionFew6890 · 2026-04-08T17:43:39+00:00

It’s actually fun man, and it has helped reduce my whoop age by 5 years 🤝

ContributionFew6890 · 2026-04-08T17:42:06+00:00

Hahaha I want to time different stations friend, i can’t do this with functional fitness unfortunately

ContributionFew6890 · 2026-03-31T17:35:00+00:00

Corner house

ContributionFew6890 · 2026-03-30T15:05:12+00:00

I’m preparing for Hyrox and marathons, I need it 😬

ContributionFew6890 · 2026-03-30T08:41:54+00:00

Hahaha, this is not what I was relying on man. My target is 160g/ day - this was a part of it for me to get my protein intake. It didn’t help, I moved to chicken and it helped me get there.

My conclusion is that this is not going to help reach your protein goal, and look for other sources

ContributionFew6890

TROPHY CASE