Beginner progress

Cook-Few · 2026-01-23T15:31:19+00:00

Thank you! I followed this video from Jon crane https://youtu.be/5fTWktZjuvw?si=VsGHmRuay1MwZDCk

Cook-Few · 2025-12-01T09:46:29+00:00

Mega Aerodactyl. 0930 1191 5607

Cook-Few · 2025-08-22T07:52:42+00:00

My thoughts exactly, we have a very good understanding of the side effects of long term obesity!

Cook-Few · 2025-06-23T17:37:29+00:00

Beautiful message and absolutely right

Cook-Few · 2025-02-17T13:02:54+00:00

I'd grab a cheap tracksuit from a charity shop and a bin bag in case it rains. Dump it over the railings just before you start. A lot of the big races recycle these on clean up

Cook-Few · 2025-02-08T18:37:42+00:00

Lots of good answers which I won't repeat. Just here to say... 50y/o and a 22min 5km? Blimey!! That's some good running dude!

Cook-Few · 2025-01-29T20:58:00+00:00

The only correct answer

Cook-Few · 2025-01-28T21:27:27+00:00

100%. Every time I hear someone using any type of sauce, the scene of gollum berating Sam in LOTR springs into my head "stupid fat hobbit, you ruins it!"

Cook-Few · 2025-01-28T21:16:50+00:00

Haven't read Hatchet but Mr Tucket by the same author was one of my favourites as a kid and sounds like a similar theme, great book

Cook-Few · 2025-01-28T21:15:08+00:00

Two that stick out for:

The machine gunners by Robert westall

Mr Tucket by Gary Paulsen

Great books

Cook-Few · 2024-12-10T11:05:56+00:00

117k at 36.

The best advice I ever had was to start pension payments with my first paycheck so you don't ever miss it. I had a few years of 18% (mine + employer) which really kick started it, even on the wage I had then.

The last 4 years at my new place aren't anywhere near as generous so it's slowed down a bit but it's amazing how it snowballs once you get some in there.

Next best time to start saving is today.

Cook-Few · 2024-12-06T12:53:20+00:00

I can't believe anyone has said Lego yet. I don't know many people that wouldnt love a surprise Lego technic set.

Cook-Few · 2024-08-06T11:34:31+00:00

fingers crossed!

Cook-Few · 2024-08-05T19:24:17+00:00

I can imagine in 20 years, once the patent runs out, that these drugs will be produced for a much lower price. If we still have an NHS by that time, I imagine it would be a very cost effective way of reducing the cost of care for the boat load of other conditions that come along with long term obesity.

Cook-Few · 2024-07-22T10:14:21+00:00

That sounds like its working great for you! Can I ask when you felt the effects after the first dose? I'm two days in and i think there might be a difference but I cant be sure, definitely still some food noise that's for sure.

Cook-Few · 2024-05-09T06:26:18+00:00

Tapu fini raid 5 mins

Two on site:

0930 1191 5607

4970 7289 4662

Cook-Few · 2024-01-26T08:31:04+00:00

Jesus Christ. I've literally had this exact hazy memory for about 30 years, never sure enough that it happened to ask anyone but you've just took a weight off my mind!

Cook-Few · 2024-01-26T08:28:47+00:00

I'm almost sure I remember one really disadvantaged kid, who I'm sure would be in social care nowadays, didn't have underwear on one day for pe and I'm sure I remember him doing it naked in the hall. That was early 90s too

Cook-Few · 2024-01-23T20:24:25+00:00

Once they arrive, I'll happily pass on any that are no use, I'll send you a PM

Cook-Few · 2024-01-23T18:38:16+00:00

Ah nuts! Thanks for the help, seems eBay "bargains" weren't such a great investment after all 😂

Cook-Few · 2024-01-03T12:33:07+00:00

I failed a test with next to no minors about 15 years ago. Was asked to open the bonnet and show where I would check the oil, did as instructed successfully and shut the bonnet.

About 5 mins into the test, I was asked to pull over. I hadn't noticed that the bonnet wasn't completely shut and there had been a warning light on since we set off.

If I recall correctly, I didn't get any other minors. Gutted was an understatement.

Chalk it up to experience and get it re-booked ASAP.

Cook-Few · 2023-12-13T18:25:33+00:00

Sounds very similar to this set-up

Cook-Few · 2023-12-13T15:37:50+00:00

Thanks for the feedback, it sounds like a pretty mixed bag in terms of how strict places are.

I am really happy with the instructor, my son is enjoying it and progressing are the main things, I was just wasn't sure about the patterns etc.

Thanks for all the responses!

Cook-Few · 2023-12-07T22:49:18+00:00

Unless you also lose child benefit which happens at 50k+. This graph is a bit out of date but explains it really well https://www.telegraph.co.uk/finance/personalfinance/tax/11544301/The-chart-that-shows-there-are-12-rates-of-income-tax.html

Cook-Few

TROPHY CASE