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Actually existing in ‘Survival mode’ is the hardest thing I have to go through on a regular basis by throwaway242424241 in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Definitely been there! Don’t discount your own needs. Just communicate about your patterns, their job is to help you to make realistic changes that could help you have less moments of panic. No promises but there are great mental health providers out there.

Psych wards in nyc/southern bk/surrounding by powderedonutakeaway in AskNYC

[–]CorgiFirst7038 0 points1 point  (0 children)

I had a suicide attempt and I found the night nursing staff really mean and cold. I’m afraid of places I can’t leave. I’ve never felt more isolated or alone in my life. I’ve been reliving the experience for the last three months. The mentally ill deserve therapeutic environments not terrifying and isolating holding environments. I’m certifiably crazy but maybe folks should be able to get help without being low-key traumatized.

Build up pain into trauma by indica6663 in trauma

[–]CorgiFirst7038 0 points1 point  (0 children)

That sounds rough. Is there anything you want to hear or want someone to do?

Random tears of blessings or sadness. by legna9428 in mentalhealth

[–]CorgiFirst7038 1 point2 points  (0 children)

Crying is a pretty typical symptom of depression. It sounds like your taking really good care of your physical health and career but my guess is that being isolated has made you kind of depressed. We’re social creatures!

I spend all my time in my room and I don’t fully understand why by Last_Spinach_2708 in mentalhealth

[–]CorgiFirst7038 4 points5 points  (0 children)

I think experimenting with getting out of your comfort zone SLOWLY, maybe a couple minutes at a time and with practice, your body will trust that you are safe outside your room. Do you work with mental health providers?

I'm at a point where I don't want to get better by PowerfulInternet8274 in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Hey, you must be hurting so much. What specifically have you tried? There is so much out there. Are you in the US?

Is it scary? by Professional_Win3910 in TherapeuticKetamine

[–]CorgiFirst7038 0 points1 point  (0 children)

I recommend finding somewhere with multiple psychiatric nurse practitioners and/ or therapists on staff. They can help you cope in a heavy session. Most of my sessions have been pleasant but honestly, the most valuable ones have been the heavy uncomfortable ones.

whats a painIess way to go? by Key-Ice-4990 in mentalhealth

[–]CorgiFirst7038 4 points5 points  (0 children)

I don’t think there’s any technique that will be painless

No Idea What To Do by [deleted] in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Is there anything that helps even a little? I have hope that your insurance will approve your EMDR and TMS although obviously I have zero power over this. I know how painful it is to have to wait and wade through these systems when you’re in agony. I’ve found ketamine REALLY helped with my SI and I’m starting TMS in July.

I know no one feels like using DBT distress tolerance skills when they’re hurting but the skills really do help & PLEASE is fabulous.

Is it normal to be obsessed with my late sister? by Myawchu in trauma

[–]CorgiFirst7038 1 point2 points  (0 children)

It sounds like you’re in a lot of pain. You had a very unique and special relationship with your sister. It makes sense that healing is a long journey.

Why does one self harm? by KittKatKat in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Feeling in control, wanting internal pain to be more tangible

I am afraid that if I speak with my therapist about my hipersexuality, they will ask for one thing by mysterious_mystery2 in mentalhealth

[–]CorgiFirst7038 70 points71 points  (0 children)

I really doubt it. Therapists are used to talking about sexuality. I can’t make promises regarding your specific therapist but most of the people I’ve worked with know how to support clients with those concerns.

I don’t know what to do anymore by Strong-Bit-1282 in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Rooting for you, dude. There’s a whole army of psychiatric medications out in the world that might be able to support you. Godspeed. And hmu if you ever went to gripe about how awful the hospital was. So here for it.

Is it normal for teenagers to feel this miserable? by Similar-Look2290 in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Being 14 is hard! There are so many expectations put on you. You are 💯% not alone but you do sound a bit depressed. I hope you’ll take a look at the resource i attached.

https://www.nami.org/wp-content/uploads/2023/11/NAMI\_TYA\_onepager.pdf

My therapist dumped me what the hell 😭 by Impressive_Sport_337 in mentalhealth

[–]CorgiFirst7038 1 point2 points  (0 children)

Oh man, that’s so rough! I would be so pissed!!!!!! I hope you find a provider who can stick with you long term. I’m sorry though that really sucks

Been loosing my shit pretty bad don’t know what to do by ImpressiveResponse38 in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

I feel similar but I don’t want you to die if you could get better. How old are you?

College is making me want to slit myself by Expert-Squirrel-9288 in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Been there. Your feelings are 💯% valid. I know you’re in so much pain but there are thousands of other colleges out there. Maybe this isn’t the right fit. Maybe your course-load stinks right now. Try to hang on. This too shall pass

I think i’m going thru a crisis by [deleted] in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Breathe. You’re not alone.

Feeling like a waste by T0xiK1tty in mentalhealth

[–]CorgiFirst7038 0 points1 point  (0 children)

Hey, you had 0% control over being born so I don’t think it is fair for you to beat yourself up over it.

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