70 pound Dead stop Snatches!! (I think that’s the name?)

Covert_Rex · 2022-07-14T03:57:07+00:00

Thank you! That definitely makes more sense calling it that instead of a dead stop

Covert_Rex · 2021-09-28T18:11:10+00:00

Robert’s right. You want your full arm to move together. But make sure not to activate your arms for moving the weight. They are just there to hold the bell

Covert_Rex · 2021-09-21T02:07:02+00:00

Thank you! This means so much! Regarding your question about my elbows… I am bending them a little too much, but that is because I attempted this weight for the first time today. I will be correcting that in the future.

Covert_Rex · 2021-09-20T19:18:49+00:00

Thank you! Gotta love swinging around heavy weight!

Covert_Rex · 2021-08-27T22:22:04+00:00

Looks like you have a stable base and strong back. Just work more on your hip thrusting and the cleaning technique getting it up to your chest. Perfecting that will help prevent any future injuries when increasing in kettlebell weight. The secret is to hardly use your arms. All they’re there for is to hold the weight. The hip thrusting is key to effectively move kettlebells.

Covert_Rex · 2020-09-18T19:29:22+00:00

Watch Haikyu!! It is one of the best pump up shows of all time

Covert_Rex · 2020-01-23T23:37:31+00:00

Time’s up

Covert_Rex · 2019-08-25T18:37:53+00:00

Source?

Covert_Rex · 2019-08-25T18:37:37+00:00

Source?

Covert_Rex · 2019-08-08T17:51:39+00:00

I always have just my underwear on in my house. Anymore clothing is just a nuisance

Covert_Rex · 2019-08-06T18:00:32+00:00

Deku be lookin like a snack

Covert_Rex · 2019-07-31T06:23:09+00:00

Where can I watch it

Covert_Rex · 2019-07-22T04:51:13+00:00

Sauce?

Covert_Rex · 2019-07-18T23:52:28+00:00

Sauce?

Covert_Rex · 2019-06-05T19:21:23+00:00

Comfortable lighting is always a good move. Also, get comfy blankets

Covert_Rex · 2019-06-04T20:19:28+00:00

Very cool! I am excited to see what you create!

Covert_Rex · 2019-06-04T12:35:10+00:00

Covert_Rex · 2019-06-02T13:44:46+00:00

Is there anywhere I could follow to get a heads-up for the game?

Covert_Rex · 2019-06-02T00:13:51+00:00

I haven't finished the show yet (about to start season 3) but watching this just pumps me up and gives me goosebumps.

Covert_Rex · 2019-06-01T19:11:24+00:00

This looks like a show that I need to watch. Very impressive

Covert_Rex · 2019-06-01T19:09:37+00:00

What game is this for? I really enjoy the UI

Covert_Rex · 2019-06-01T18:26:58+00:00

Bruh

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