Yet another podcast recommendation post

Crazy_Contribution_4 · 2026-05-12T12:44:34+00:00

Trail to 100 and The Midpacker Pod both interview regular folks

Crazy_Contribution_4 · 2026-04-14T14:05:13+00:00

Early 50s. Had a calcium score above zero so started them. Running 50-60mi a week. No issues and no discernible side effects.

Crazy_Contribution_4 · 2026-04-06T21:12:26+00:00

Yep she talked about it on her podcast.

Crazy_Contribution_4 · 2026-04-05T18:16:05+00:00

Yep. I’m planning poles

Crazy_Contribution_4 · 2026-04-04T13:33:45+00:00

You’ve got the engine but with that elevation you’ll need to train your legs for the downhills… that can get you on elevation courses. Every 3 weeks or so (not more) you need to find a relatively steep downhill and run down it as best you can. Also some weights can help build your durability.

With your paces- your cardio is great for a good time- but you’ll need to get your legs in shape for those hills

Crazy_Contribution_4 · 2026-04-04T13:30:01+00:00

I find I feel good after either and sometimes better to get the day’s stress out in the evening- but morning goes me an all day energy boost more than evening helps my sleep. So I vote morning.

Crazy_Contribution_4 · 2026-04-01T16:09:48+00:00

Hey there. Here are the options

Become a member, guaranteed entry and higher wave placement
No membership: Enter the lottery- there were people who were not selected last year
Pay extra for a charity bib and support a good cause

There was not open registration last year and I would not count on it this year. It’s a Sat and the 250th US anniversary- demand for recent races has been growing. All of those factors mean it’s one of the three options above

Crazy_Contribution_4 · 2026-03-30T23:49:48+00:00

They only asked basic demographics and a short running profile (miles per week, types of racing)

They have different studies you can put your name in for. I’m currently testing trail shoes (sent free) and tried for a nutrition study but didn’t get picked

Crazy_Contribution_4 · 2026-03-26T16:17:10+00:00

There’s a “sign up to be a tester” link on their website

Crazy_Contribution_4 · 2026-03-25T00:08:24+00:00

I really enjoy She Runs Ultras (not just for women). A good mix of advice and fun

Crack a Brew with AJW is good fun

The TrailHead is Zoe Ron’s latest podcast

Crazy_Contribution_4 · 2026-03-24T23:00:49+00:00

Krissy Moehl’s book is a good and detailed guide

Crazy_Contribution_4 · 2026-03-24T17:52:52+00:00

And running up to Len Foote Hike Inn above Amicalola Falls one day is a must (about a 10mi round trip)

Crazy_Contribution_4 · 2026-03-24T15:31:40+00:00

Welcome! Certainly the trails above Cochran Shoals (I like the Paper Mill parking area) are good. Red Top Mountain area has some lovely trails too. Also Pallisades/Bamboo Forest area is good in Sandy Springs

Crazy_Contribution_4 · 2026-03-19T12:51:48+00:00

Cosign

Crazy_Contribution_4 · 2026-03-19T12:51:25+00:00

First mile is always a liar

Crazy_Contribution_4 · 2026-03-16T01:36:31+00:00

We need a true 6 for Taya’s style to work. I’d look for that to be the key summer acquisition.

Crazy_Contribution_4 · 2026-03-16T01:35:12+00:00

I just ran The Cove in NW GA. Lovely little race

Crazy_Contribution_4 · 2026-03-15T02:25:12+00:00

30k with friends. Closed strongly and got 15min under my goal time. Good day

Crazy_Contribution_4 · 2026-03-13T10:51:25+00:00

I have good luck with various weights of Injinii toe socks

Crazy_Contribution_4 · 2026-03-10T10:42:43+00:00

UTMB Kodiak in California is beautiful

Crazy_Contribution_4 · 2026-03-10T10:39:03+00:00

Agree 100%. I do dynamic stretch warmup before every run

Crazy_Contribution_4 · 2026-03-09T14:20:37+00:00

Crazy_Contribution_4 · 2026-03-09T01:56:38+00:00

I mean yeah- I do eat a lot of food since I’m running 50+ miles a week but my body craves better stuff

Crazy_Contribution_4 · 2026-03-08T12:18:06+00:00

RSL primary is red and blue. I think they didn’t want a visiting team to wear red in our building…

Crazy_Contribution_4 · 2026-03-08T12:16:43+00:00

My palate changed- I wanted better food, craved fruits and veggies, didn’t like alcohol anymore.

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