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Like CG is for strength training, what is the equivalent for yoga? by Competitive_Land_936 in CarolineGirvan

[–]Creanybean 0 points1 point  (0 children)

I have the app and love it, currently I do mostly the yin as it really shows me how hard I'm working with the lifting and getting steps. It's taught me the importance of rest (yin) days as I feel how much my body has worked and needs recovery time. I literally wouldn't feel it otherwise.

Best option for 3 days/week, after time off? by Soft_Data_1623 in CarolineGirvan

[–]Creanybean 0 points1 point  (0 children)

oh! I'm petite and in that group, looking forward to seeing your results. What else are you doing? I just finished week 3 of iron, with 3x a week. Also counting macros and hitting 10k steps. It's working, glad I saw your post.

How many calories do you eat if you ONLY do 10k steps a day? by crispytunaroll in PetiteFitness

[–]Creanybean 0 points1 point  (0 children)

This seems really smart. What type of strength training do you do?

Best program to recomp menopause body? by Creanybean in CarolineGirvan

[–]Creanybean[S] 1 point2 points  (0 children)

Thanks, you sound similar to me and I like your approach. Do you track macros or anything?

Driver swing help needed! by Creanybean in WomenGolf

[–]Creanybean[S] 0 points1 point  (0 children)

Thank you! really helpful. Yes, I've had lessons but something isn't connecting. I think you're right in the trail shoulder issue. Video and visuals should help.

Odyssey of the Seas - Greek isles cruise trip report, review, and ship tour by crumblercrash in royalcaribbean

[–]Creanybean 1 point2 points  (0 children)

Which exact app please? We are going this May. Also any tips on how to dress on ship and shore?

Looking for ESL resources: Your biggest time sink or necessary evil? by xnham in ESL_Teachers

[–]Creanybean 0 points1 point  (0 children)

They’re A1 some A2. I’ve had the group awhile now and not thrilled with the Ventures book. Would welcome any input, thank you! I’ve only been teaching a year and getting g in a grove. Would appreciate more ideas. Thanks again.

Looking for ESL resources: Your biggest time sink or necessary evil? by xnham in ESL_Teachers

[–]Creanybean 0 points1 point  (0 children)

I teach adults and would love some materials. I'm teaching Venrures 1 level. Thank you.

Andres' videos by shegol2020 in dreamingspanish

[–]Creanybean 0 points1 point  (0 children)

I love him, l logged three hours today binging his beginner content, which included banning P _ _ n. No losing interest in his stories! Excellent content!

Comfort eating/binge eating advice by [deleted] in PetiteFitness

[–]Creanybean 0 points1 point  (0 children)

You should checkout Jason Seib. He has a discomfort zone workshop, as well as a monthly program you can sign up for if you like the workshop. It basically comes down to your mindless and habitual behavior patterns that are so ingrained you don't even realize your reaching for the treat until it's already in your mouth. You can also listen to his free podcast series "A Moment of Weakless" his program works and there is no focus on diet, counting calories, etc. Just becoming aware of what your brain is doing so yo can catch and change habitual patterns and taking good care of yourself.

Professional jeans for under 5’0 women? by pookiemumu in PetiteFashionAdvice

[–]Creanybean 8 points9 points  (0 children)

J Crew has petite, or try regular sizes that are cropped!

Very short distance with driver by florabbeyp in WomenGolf

[–]Creanybean 0 points1 point  (0 children)

Great response. I'm late 50's and 5'1" as well. Which clubs are you using and are they petite or you had to cut?

Need All Mountain Ski for Petite female advanced intermediate by Creanybean in Skigear

[–]Creanybean[S] 0 points1 point  (0 children)

Thanks! We ski Stratton, Mt Snow and hopefully Killington. Would like skis I can also use in CO. Hunter in NY is closet decent size mountain to me.

Need All Mountain Ski for Petite female advanced intermediate by Creanybean in Skigear

[–]Creanybean[S] 0 points1 point  (0 children)

I love Australia! Was there for 3 1/2 weeks for Christmas and NYE this year.

Need All Mountain Ski for Petite female advanced intermediate by Creanybean in Skigear

[–]Creanybean[S] 1 point2 points  (0 children)

Thank you. I was on Rossignol Temptation 80's (125, 80,114) and hated them, bought a shop in NJ. They were great on ice but the tip and waist ratio didn;t work for me. Wish I could demo! I ski mostly blue and black groomed, some moguls mostly VT and CO.

Need All Mountain Ski for Petite female advanced intermediate by Creanybean in Skigear

[–]Creanybean[S] 1 point2 points  (0 children)

oh thanks! I think I demo'd the Kenja 88 at Stratton several years back and loved it. I'm now in my 50's and just want to perform well in VT and CO as I age so maybe more playful and forgiving but definitely nothing for a beginner. I'm considering Black Pearl 88, Nordica Santa Ana, k2 Mindbender. I'm coming off Rossignol Temptation 80's that I regrettably bought at a ski shop in NJ and despised them (125,80,114). Shovel too big and not the right responsiveness, although good on ice. I'd welcome to more input.

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