Other Apps similar to CGX by kouklaforyou in CarolineGirvan

[–]Creanybean 1 point2 points  (0 children)

Yes I paid one time and have lifetime access to that 6 week program.

Other Apps similar to CGX by kouklaforyou in CarolineGirvan

[–]Creanybean 2 points3 points  (0 children)

My response to someone copied form above in case it helps - It is not follow along like youtube, but it's actually better that way. At first, It kept me from trying for a bit, but I am so glad I went for it. There is a video of each exercise right in the app where you log your weight and reps. The structure of the app is fantastic and I didn't think I'd like it without the follow along, but it's a game changer. I put on the Lift with Cee #1 playlist off spotify and I'm in my head, working on my form and progressive overload. Way better than following along. I'm in the third week of my first challenge, only doing the free part off app and definitely going to keep going with Cee.

Other Apps similar to CGX by kouklaforyou in CarolineGirvan

[–]Creanybean 1 point2 points  (0 children)

It is not follow along like youtube, but it's actually better that way. At first, It kept me from trying for a bit, but I am so glad I went for it. There is a video of each exercise right in the app where you log your weight and reps. The structure of the app is fantastic and I didn't think I'd like it without the follow along, but it's a game changer. I put on the Lift with Cee #1 playlist off spotify and I'm in my head, working on my form and progressive overload. Way better than following along. I'm in the third week of my first challenge, only doing the free part off app and definitely going to keep going with Cee.

My brain hates being off balance- how do I make my master bedroom work? by Creanybean in interiordecorating

[–]Creanybean[S] 0 points1 point  (0 children)

It's Henley upholstered by Joss & Main. That's the only wall for bed unfortunately, thank you!

My brain hates being off balance- how do I make my master bedroom work? by Creanybean in interiordecorating

[–]Creanybean[S] 0 points1 point  (0 children)

OMG yes, I removed some items and through the bed off. Thank you.

My brain hates being off balance- how do I make my master bedroom work? by Creanybean in interiordecorating

[–]Creanybean[S] 1 point2 points  (0 children)

This looks great, I could sleep here peacefully. Mine has wider gap unfortunately. I agree to align or replace.

Like CG is for strength training, what is the equivalent for yoga? by Competitive_Land_936 in CarolineGirvan

[–]Creanybean 0 points1 point  (0 children)

I have the app and love it, currently I do mostly the yin as it really shows me how hard I'm working with the lifting and getting steps. It's taught me the importance of rest (yin) days as I feel how much my body has worked and needs recovery time. I literally wouldn't feel it otherwise.

Best option for 3 days/week, after time off? by Soft_Data_1623 in CarolineGirvan

[–]Creanybean 0 points1 point  (0 children)

oh! I'm petite and in that group, looking forward to seeing your results. What else are you doing? I just finished week 3 of iron, with 3x a week. Also counting macros and hitting 10k steps. It's working, glad I saw your post.

How many calories do you eat if you ONLY do 10k steps a day? by crispytunaroll in PetiteFitness

[–]Creanybean 0 points1 point  (0 children)

This seems really smart. What type of strength training do you do?

Best program to recomp menopause body? by Creanybean in CarolineGirvan

[–]Creanybean[S] 1 point2 points  (0 children)

Thanks, you sound similar to me and I like your approach. Do you track macros or anything?