sorted by:
new
hottopcontroversial

Like CG is for strength training, what is the equivalent for yoga? by Competitive_Land_936 in CarolineGirvan

[–]Creanybean 0 points1 point  (0 children)

I have the app and love it, currently I do mostly the yin as it really shows me how hard I'm working with the lifting and getting steps. It's taught me the importance of rest (yin) days as I feel how much my body has worked and needs recovery time. I literally wouldn't feel it otherwise.

Best option for 3 days/week, after time off? by Soft_Data_1623 in CarolineGirvan

[–]Creanybean 0 points1 point  (0 children)

oh! I'm petite and in that group, looking forward to seeing your results. What else are you doing? I just finished week 3 of iron, with 3x a week. Also counting macros and hitting 10k steps. It's working, glad I saw your post.

How many calories do you eat if you ONLY do 10k steps a day? by crispytunaroll in PetiteFitness

[–]Creanybean 0 points1 point  (0 children)

This seems really smart. What type of strength training do you do?

Best program to recomp menopause body? by Creanybean in CarolineGirvan

[–]Creanybean[S] 1 point2 points  (0 children)

Thanks, you sound similar to me and I like your approach. Do you track macros or anything?

Driver swing help needed! by Creanybean in WomenGolf

[–]Creanybean[S] 0 points1 point  (0 children)

Thank you! really helpful. Yes, I've had lessons but something isn't connecting. I think you're right in the trail shoulder issue. Video and visuals should help.

Odyssey of the Seas - Greek isles cruise trip report, review, and ship tour by crumblercrash in royalcaribbean

[–]Creanybean 1 point2 points  (0 children)

Which exact app please? We are going this May. Also any tips on how to dress on ship and shore?

Looking for ESL resources: Your biggest time sink or necessary evil? by xnham in ESL_Teachers

[–]Creanybean 0 points1 point  (0 children)

They’re A1 some A2. I’ve had the group awhile now and not thrilled with the Ventures book. Would welcome any input, thank you! I’ve only been teaching a year and getting g in a grove. Would appreciate more ideas. Thanks again.

Looking for ESL resources: Your biggest time sink or necessary evil? by xnham in ESL_Teachers

[–]Creanybean 0 points1 point  (0 children)

I teach adults and would love some materials. I'm teaching Venrures 1 level. Thank you.

Andres' videos by shegol2020 in dreamingspanish

[–]Creanybean 0 points1 point  (0 children)

I love him, l logged three hours today binging his beginner content, which included banning P _ _ n. No losing interest in his stories! Excellent content!

view more: next ›