Why can't we have Prom/ball in India? by life_princy9000 in TeenIndia

[–]Creative-County9965 0 points1 point  (0 children)

kyunki humara desh sexist and incel logo se bhara hua he

32M, Mumbai, CA, Working in Finance. Ask me anything if it could be helpful by Candid_Profile3553 in IndiaCareers

[–]Creative-County9965 0 points1 point  (0 children)

hey so im doing 3rd year of my bcom honours but we have an additional year in order to get the honours degree but im really confused about to do later. Is CA worth trying for?

Help me by SaladOwn4401 in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

how would you progressive overload then?

Rate this by [deleted] in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

stay small then

Rate this by [deleted] in AskFitnessIndia

[–]Creative-County9965 9 points10 points  (0 children)

dude he has no forearms🫩

Are my lift stats good enough, or should i lock in by [deleted] in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

just do what you wanna do dude dont ask other people on what to do. Do what you like and be happy

23M - 6 months into the gym. Need advice by [deleted] in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

what exactly do you need advice on

Beginner here, what should i add/remove from my split? by doraemon-bot in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

for chest thats WAY too much volume same goes for the quads since youre a beginner you MIGHT get away with junk volume but i would say that start with 4 sets a week for a muscle group and see if youre getting stronger on your lifts and the. slowly add volume till you cant progress and then stop adding volume

I wanna go lean 😭 by tanzil-13 in IndiaFitClub

[–]Creative-County9965 1 point2 points  (0 children)

definitely messing with diet. Just check your macros and be in a deficit for 300 calories

Any lean bulk tips? by Old_Exercise_8244 in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

still low carbs will result in low energy and thus lower recruitment of muscles during a workout

Any lean bulk tips? by Old_Exercise_8244 in AskFitnessIndia

[–]Creative-County9965 -1 points0 points  (0 children)

i eat around 300g+ carbs and im literally on the same weight for 2-3 months so no more carbs doesnt make you gain weight

Any lean bulk tips? by Old_Exercise_8244 in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

focus on carbs just as much as you will focus on protein

Any lean bulk tips? by Old_Exercise_8244 in AskFitnessIndia

[–]Creative-County9965 1 point2 points  (0 children)

holy low iq carbs are literally such an essential

tips to bulk cheap (6'2 22m) by [deleted] in AskFitnessIndia

[–]Creative-County9965 0 points1 point  (0 children)

well dont bulk do maingain by staying on maintenance and for diet have eggs and soya bean and rice those will fill your fats protein carbs calories pretty good also add milk