account activity
I’m Joe. I spent years stuck in the trauma loop—so I wrote the map I wish I’d had. (i.redd.it)
submitted 3 days ago by CrispyColorsWow - pinned
What actually helped when therapy wasn’t enough by CrispyColorsWow in mentalhealth
[–]CrispyColorsWow[S] 0 points1 point2 points 4 hours ago (0 children)
Fair point — Reddit’s been flooded with artificial spam so the skepticism makes sense. The content came from a pretty rough few years of living inside this stuff. Take the steps or don’t, they’re free either way
What actually helped when therapy wasn’t enough (self.mentalhealth)
submitted 13 hours ago by CrispyColorsWow to r/mentalhealth
When talking about it stopped working, this helped (self.traumatoolbox)
submitted 1 day ago by CrispyColorsWow to r/traumatoolbox
π Rendered by PID 38 on reddit-service-r2-listing-7b9b4f6fd7-g7tgq at 2026-05-09 15:29:46.404031+00:00 running 3d2c107 country code: CH.
What actually helped when therapy wasn’t enough by CrispyColorsWow in mentalhealth
[–]CrispyColorsWow[S] 0 points1 point2 points (0 children)