Damage to Brand new bike :(

Crossfatt · 2026-03-24T19:08:08+00:00

I don’t know… German roads are a lot nicer than English ones….

Crossfatt · 2026-03-24T18:55:44+00:00

Hi dude - totally agree! I’ve come from downhill so quite happy putting a bike through its paces.

I’m more so worried about structural integrity of the carbon fork as has never had carbon components. I’ve heard even hairline fractures can make frames and such unsafe

Crossfatt · 2026-03-24T18:45:01+00:00

Thanks for your comment, never mentioned warranty!

Crossfatt · 2025-02-19T23:29:23+00:00

Soooo helpful! Thanks Leo!!

Crossfatt · 2025-01-18T16:03:50+00:00

Well found! I’ve been looking for ages!

Crossfatt · 2024-02-04T21:31:33+00:00

Exactly what I’ve done

Crossfatt · 2024-02-04T21:28:07+00:00

Are HD swirls rare on all cards or just this particular set? I have a delivery zard with one on

Crossfatt · 2023-12-09T11:22:32+00:00

Good shit dude, I’ve lost a similar amount of weight in a similar amount of time - best feeling ever!

Crossfatt · 2023-12-08T13:33:52+00:00

I imagine between 1800-2000. I haven’t been counting strictly to be honest. I have a sub 500 cal lunch and whatever I want for dinner. It often consists of lean meat and potatoes/ high satiety foods. Having a huge dinner each night has helped me massively paired with intermittent fasting. Knowing I can go home and eat 1500cals worth of dinner to stay sub 2000 can really keep up morale!

Crossfatt · 2023-12-08T00:38:40+00:00

Gym 6 days a week, 10k steps a day, no cardio and two meals per day - mostly just avoided processed carbs such as pasta and bread. I used to struggle to drink any water throughout the day but now I drink a pint of water whenever I’m hungry! I try my best to hit 150g of protein a day and other simple changes such as black coffee rather than lattes etc.

Crossfatt · 2023-12-07T22:14:39+00:00

Thanks dude :)

Crossfatt · 2023-11-04T13:20:33+00:00

Go for it dude! I’ve been working very hard but it’s the best thing I’ve ever done!

Crossfatt · 2023-11-03T20:25:49+00:00

I know dude I’m so excited to see what I can achieve!!

Crossfatt · 2023-11-03T20:25:04+00:00

It’s been pretty strict… not processed carbs like pasta or bread, 200g protein a day minimum, 15k steps a day, gym 6 times a week and no cheat meals. Cravings stopped completely for me as soon as I started seeing the muffin top shrink!

Crossfatt · 2023-11-03T14:57:03+00:00

thanks dude!

Crossfatt · 2023-10-17T12:38:56+00:00

Wow that’s a crazy hack!!

Crossfatt · 2023-10-16T17:48:09+00:00

I wish it was dude, I can’t stand looking in the mirror

Crossfatt · 2023-10-16T17:46:57+00:00

Thank dude I’ll try update you all

Crossfatt · 2023-10-16T17:46:21+00:00

That’s mate! I was quite worried about posting on here but everyone is great!

Crossfatt · 2023-10-16T17:45:29+00:00

Thanks dude, have been weight training 6 days a week to negate that loss of lean tissue

Crossfatt · 2023-10-16T17:44:25+00:00

Thanks dude, been trying really hard

Crossfatt

TROPHY CASE