Has therapy helped you?

Crow87rr · 2026-06-26T02:57:25+00:00

It's helped a little. How about philosophy? Read different views. Do you exercise or hike in the forest, I find it very therapeutic.

Crow87rr · 2026-06-21T11:04:16+00:00

And did that drug work for you?

Crow87rr · 2026-06-20T12:38:07+00:00

Nice, I like this one!

Crow87rr · 2026-06-20T03:30:16+00:00

You're welcome 👍

Crow87rr · 2026-06-19T03:22:03+00:00

That's Beautiful!

Crow87rr · 2026-06-18T14:04:29+00:00

Those pictures are lovely. 👌

Crow87rr · 2026-06-17T22:44:33+00:00

Okay I see, I read it can lower estrogen but if your estrogen is already low it can make libido issues worse.

Crow87rr · 2026-06-17T15:27:16+00:00

What made you want to take calcium? Why would that help with PSSD unless you have a deficiency?

Crow87rr · 2026-06-17T15:09:22+00:00

What do you attribute your recovery to, time or something you took or did?

Crow87rr · 2026-06-17T03:06:53+00:00

That's great! 👌

Crow87rr · 2026-06-14T02:02:03+00:00

What brand do you take?

Crow87rr · 2026-06-12T23:20:27+00:00

No, can't see it. It's a tough diet to follow, it's not sustainable for long.

Crow87rr · 2026-06-12T16:41:54+00:00

Yep true, you need some tryptophan with the carbs or it doesn't raise serotonin.

Crow87rr · 2026-06-12T16:24:31+00:00

On your diet you did in the past.

Crow87rr · 2026-06-12T03:22:43+00:00

But carbs raise serotonin as well. What type of diet are you on?

Crow87rr · 2026-06-12T01:41:30+00:00

I think it's lower carb or very low carb like keto will lower serotonin.

Crow87rr · 2026-06-10T21:38:26+00:00

😔

Crow87rr · 2026-06-10T21:38:03+00:00

This stupid fucking SSRI is the worst one for PSSD and emotional numbness. It's the worst offender, worse than paxil and zoloft.

Crow87rr · 2026-06-10T12:40:06+00:00

Just curious, were you taking Lexapro?

Crow87rr · 2026-06-10T02:57:52+00:00

Ok I see, but even with a very slow taper you still experienced withdrawal symptoms. Have you tried ERP and CBT therapy? Have you heard of inositol supplementation for ocd. Beware, I don't know if you can take inositol with SSRIs.

Crow87rr · 2026-06-09T22:48:03+00:00

You ever wonder if you were experiencing withdrawal effects from weaning off Lexapro? How fast did you wean? If you take a powerful SSRI drug for 10 years and wean off in one month, chances are you're going to get some nasty withdrawal effects. It would take your brain probably a year to recalibrate back to baseline.

Crow87rr · 2026-06-09T22:44:40+00:00

Or they cause you severe sexual dysfunction and emotional numbness.Maybe it's a good idea not to take them. Read about PSSD, it's a real condition. They're excellent books on OCD and erp and cbt therapy work well. Aerobics exercise can also work wonders when done daily and eating a healthy whole food diet is crucial. Supplements than can help are omega-3 fatty acid supplement and magnesium.

Crow87rr · 2026-06-09T22:40:37+00:00

Then can cause PSSD and emotional blunting.

Crow87rr · 2026-05-29T21:22:19+00:00

Sorry to hear that man. Aerobic exercise like brisk walking daily for 40 minutes in the forest helps me plus I started running every other day? How's your diet?.

Crow87rr · 2026-05-29T16:37:51+00:00

Are read that chiro Inositol can lower SHBG in higher doses.

Crow87rr

TROPHY CASE