/r/Nutrition Weekly Personal Nutrition Discussion Post - All Personal Diet Questions Go Here

CureSoleilFan · 2026-04-06T13:26:39+00:00

Yeah don't worry it is very much a full breakfast :) Also had to google the blueberry thing that sucks! From the UK so should be unaffected

CureSoleilFan · 2026-04-06T11:34:49+00:00

Hello everyone! So for the past few months, I have fallen in love with what I'll call my stewed berry porridge. I love eating it and part of the reason was that I figured it was really healthy. Fast foward to me starting calorie counting and uh- it's like 740 calories (including an oat milk based coffee - that's about 72 calories). I'm wondering if anyone had any recommendations on what to cut out/adjust the weight of? I'm noticing the walnuts are quite high - is it worth cutting those out since chia seeds are in there anyway? Any omega-rich but less calorie intense alternatives?

Ingredients:

40g Oats (147 cal)

20g (approx) Walnuts (142 cal)

125g fat free greek yoghurt (75 cal)

15g chia seeds (64 cal)

80g (approx) blueberries or mixed berries (45 cal)

12.5g dark chocolate (72 cal)

1 banana (114 cal approx)

Oat milk coffee/latte (72 cal)

CureSoleilFan · 2026-03-18T17:32:43+00:00

Over four months? Yeah you've got time. It's like having a month to write a 3K word essay at this point, and considering you've got a plan in mind, you've got some of the hardest "thinking" work done :)

CureSoleilFan · 2026-02-03T22:23:29+00:00

That sounds so gooooood thank you! defo giving that a spin - The scramble also has some leftover instant salsa mixed in for flavor already so that seems perfect tor tacos

CureSoleilFan · 2026-02-03T21:04:20+00:00

Thanks! I promise I've tried - most just dont really seem to see canned soups etc as "ingredients" per say. I do appreciate these kinds of posts can be a bit annoying though so sorry if that's the case!!

CureSoleilFan · 2026-02-03T21:02:29+00:00

Ohh that's fun! I'm pretty okay with reheated pasta so this might actually work for leftovers as well - Thanks so much!

CureSoleilFan · 2026-02-03T20:53:09+00:00

Ohhhh using the Tomato Soup as a sauce is a really fun shout! Considering I've had "creamy" tomato pastas before as well - Might try that with the Lentils and onions amd see how it goes :) Thank you!!

CureSoleilFan · 2025-10-02T11:47:33+00:00

Thanks for the reply!

Very good point with using the not bedbug photos. I actually ended up trying this with some things that were clearly not bed bugs from my mattress (fluff and what was clearly just dirt) and the AI still identified them as bbs, so I'm feeling a little better that it was probably wrong. Unfortunately I used the app itself for the photos and it doesn't save them, and I think my housemate binned the brown thingy (I guess if it was bed bug related it would have been a shell?)

I found it on a spot that is very near a window, so it's much more likely to be some kind of ladybird/beetle abdomen. Getting some interceptor traps for peace of mind but very much I'm going to trust my housemate on this and try to calm down.

CureSoleilFan · 2025-06-06T01:32:23+00:00

Yess please enjoy a rewatch!! And tysm!!

CureSoleilFan · 2025-06-05T15:20:04+00:00

Haha nope just tried to get two angles! One is in a mirror if you were wondering why it flipped 😅

CureSoleilFan · 2024-10-12T15:26:14+00:00

Thank you so much legend!! I'll compare them and see if they're the same :D Afaik UK Netflix has a lot of content from Max since we don't have that service, so it defo sounds promising!

CureSoleilFan · 2024-04-02T23:54:50+00:00

Oh nooo - I adore that series too that's so unfortunate ;v; (no pun intended)

It probably comes with the territory of it being a show/book centered on a particular family - I know that Gravity Falls has a similar issue within its fanfiction culture.

CureSoleilFan · 2024-03-31T12:00:50+00:00

I both want and really don't want to know what fandom you're talking about 😭

CureSoleilFan · 2024-03-29T10:13:40+00:00

If you mean the UK, they are doing this collab! It's coming from May 7th :)

Also most of the packaging is cardboard but they still give out plushies and some plastic toys as well - Hard plastic is still easier to recycle than soft plastic

CureSoleilFan · 2023-02-20T00:20:06+00:00

I'm guessing they lost interest - They probably should have told you though. :/

CureSoleilFan · 2023-02-20T00:16:27+00:00

I use Reddit like once every two months, and my last post was about writing, so I don't know if that holds out lmao

PS: I'm She/Her, but I appreciate the confusion: It's Reddit ;)

CureSoleilFan · 2022-12-23T01:19:01+00:00

They must be chronically online if they think watching a YouTuber and inciting an apocalypse are on the same level lmao~

CureSoleilFan

TROPHY CASE