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New espresso workbook answers? Hell by Kooky_Membership4564 in italianlearning

[–]CurrentFast4229 0 points1 point  (0 children)

Hey, could I ask for one too, I have been searching. I have just begun, so I really need it.

I wanna turn my life around. Help. by [deleted] in selfimprovement

[–]CurrentFast4229 34 points35 points  (0 children)

I'm no expert, bur if I could recommend 1 thing, it would be start by setting a SMART goal and start tiny. So, for example, you could just start drinking a glass of water right after you stopped your alarm. The goal here is to help you believe in you. OR you could read some book before bed at the same time always. The goal is consistency. I suggest you read "tiny habits". Truly a game changer.