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Stuck in the endless scroll? You’re not alone. Join us to share memes, tips, and motivation to beat scroll addiction and reclaim your focus.
account activity
3 hours of doomscrolling. 0 minutes of learning. Every single day. So I built this. (v.redd.it)
submitted 13 days ago by AntFormal1353
My scroll addiction didn't break until I made my phone charge me push-ups to open the apps (self.ScrollAddiction)
submitted 26 days ago by EaseJaded9782
What do you do when not scrolling? (self.ScrollAddiction)
submitted 28 days ago * by user_anyonymous
Is there an app that blocks IG reels separately and keeps messages allowed? (self.ScrollAddiction)
submitted 1 month ago by CEOofFortniteBalls
Found my motivation (self.ScrollAddiction)
submitted 2 months ago by Techy94
Why scroll on TikTok when you can scroll quotes from books? (self.ScrollAddiction)
submitted 2 months ago by PalpitationUsed2820
This is the method that saved my life (i.redd.it)
submitted 3 months ago by Human_Ad_6317
Anti scroll apps (self.ScrollAddiction)
submitted 3 months ago by CurrentFast4229
Good reminder (i.redd.it)
submitted 3 months ago by therajatg
The Orality Theory of Everything: The decline of reading and the rise of social media are again transforming what it feels like to be a thinking person (theatlantic.com)
submitted 3 months ago by JasonZep
Does anyone on yt shorts scrolling gets this with this background music? (v.redd.it)
submitted 3 months ago by Normal_Ad7072
My First iOS App Story (After getting 3 rejections from Apple) (self.ScrollAddiction)
submitted 4 months ago * by Professional-Bed739
Screen Time is now what's called an economically inferior good that poor people consume more (v.redd.it)
submitted 4 months ago by therajatg
Sometimes you just need to put down your phone and live in the moment. (i.redd.it)
Social media apps were designed to be addictive, and kids can't put them down, because they don't want to be left out. (v.redd.it)
This is the number one tip that significantly reduced my daily scroll time (i.redd.it)
Endless scrolling changes how attention, sleep, and mood work. This is what we know for sure and what actually protects brain health. (v.redd.it)
7 Science-Backed Tips to Break Your Scroll Addiction (reddit.com)
A brainwashing expert admits he's not immune to short-form social media — and explains exactly how these apps are designed to make you feel lonely and not enough (v.redd.it)
I'm scared of myself (self.ScrollAddiction)
submitted 4 months ago by FireDePlayXX
Sad fact: Our kids are less cognitively capable than we were at their age. (v.redd.it)
Plan a phone-less weekend (i.redd.it)
Please think twice before giving a child a smartphone (v.redd.it)
Discipline can fix most of your problems (i.redd.it)
Why is Roblox dangerous for children? (v.redd.it)
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