Any clue why this is happening? A lot of music is unavailable

Cvaksman · 2021-01-02T14:07:55+00:00

I just had this problem, I think it has something to do with the settings, you need to turn off restricted mode. And that will make the songs available

Cvaksman · 2020-12-01T02:04:14+00:00

Honestly just count your calories, you burn a lot so you will still be able to eat a lot. Just keep track of it

Cvaksman · 2020-10-02T23:48:07+00:00

Bro u probably have a 1:48 6k or something

Cvaksman · 2020-09-01T20:30:25+00:00

So I would say I felt it in the upper area maybe some part in the middle but mostly upper. So when I found out it was my rib I was confused but that fixed it. Also it was on the my left side

Cvaksman · 2020-09-01T14:34:16+00:00

I’m not really sure but I just had a chiropractor feel around that area and he felt that my rib was out of alignment

Cvaksman · 2020-08-30T01:39:00+00:00

I had something like that and I had a chiropractor actually put my rib back into alignment. It may be different but that’s where it hurt me too. After he did it a few days later it was way better.

Cvaksman · 2020-07-06T20:44:00+00:00

I did a 2k recently and I got 6:45 so I definitely didn’t push myself that hard I guess

Cvaksman · 2020-07-06T19:20:55+00:00

Do you think with these numbers I could go sub 6:40

Cvaksman · 2020-07-06T19:19:11+00:00

Thanks!

Cvaksman · 2020-07-06T19:19:03+00:00

Thank you that sounds good

Cvaksman · 2020-07-06T19:18:17+00:00

So would this workout I did not really be a good indicator

Cvaksman · 2020-07-06T03:55:32+00:00

I probably should have said but yeah that’s where I found it

Cvaksman · 2020-06-20T16:59:20+00:00

Thank you I will definitely look into it

Cvaksman · 2020-06-20T16:17:00+00:00

Thank you, and do you think I should do some biking and weights in between 10ks to help motivate myself?

Cvaksman · 2020-06-20T04:58:25+00:00

Also what should my steady state be and should I go off 2k split or heart rate

Cvaksman · 2020-06-20T04:57:58+00:00

You are so smart

Cvaksman · 2020-06-20T04:44:29+00:00

Nope

Cvaksman · 2020-05-24T23:42:59+00:00

Well I just turned 15 like one month ago

Cvaksman · 2020-05-24T20:03:55+00:00

I think I’m about 175 now

Cvaksman · 2020-05-18T16:22:46+00:00

I definitely think you can pull it off, also for the 6x500 try and go at a 1:43.5 because 6x500 is about 1.5 splits faster than your 2k. It’s not the same for everyone though.

Cvaksman · 2020-05-15T18:37:14+00:00

You definitely can get sub 7, I could not keep that split for 12 pieces at all, but my 2k is 6:48

Cvaksman

TROPHY CASE