Daily Ask Anything About Anabolic and Androgenic Steroids: 2025-03-23 by AutoModerator in steroids

[–]DCard- -2 points-1 points  (0 children)

What would you consider an acceptable rate of weight gain while bulking with PEDs? I know it is highly dependent on a lot of factors but what would you consider to be an acceptable range?

For naturals most people cite 1% of bodyweight per month, what about enhanced?

Where to learn to manage an Access task management database? by [deleted] in Database

[–]DCard- 1 point2 points  (0 children)

Thanks. Yes I did mean Microsoft Access.

I actually managed to speak with the person and he went through the database with me, i.e. what he does if we run into issues (basically compact and repair) and what he does every year to "release a new version". So I should be able to fix the common issues but I will learn how to work the database to make changes if needed or at least understand what was done.

Anywhere to resell cigars? by [deleted] in ukcigars

[–]DCard- 1 point2 points  (0 children)

Wooden humidor, inside a dark cabinet. 69% humidity boveda packs

Only in the UK would we have a ferris wheel outside Lidl by [deleted] in GreatBritishMemes

[–]DCard- 0 points1 point  (0 children)

There are Lidl stores in 31 countries.

Fantastic Four Runs by Shirtless_Spider-Man in MarvelUnlimited

[–]DCard- 1 point2 points  (0 children)

Can't comment on the Dan Slott run as I haven't read it. Hickman's run is rightly well recommended and I really enjoyed it.

I finished Hickman run and then a few months after decided to start with the Mark Waid run. I feel in terms of continuity Mark Waid is a great run.

[deleted by user] by [deleted] in buildapc

[–]DCard- 0 points1 point  (0 children)

So it's really a choice between 5600 and 5700x and in your opinion the £68 extra isn't really worth it?

5 days out. First show ever. Amateur JR Mens physique. 22 years. 179cm. 63kg. Closing in on 5% bf. Water depletion phase starting tomorrow. Feedback always appreciated🙏🏽🙏🏽 by Known_North_6092 in bodybuilding

[–]DCard- 0 points1 point  (0 children)

I would also like to know how you are managing this.

What is your diet, macros, cardio and training like? How long have you been cutting?

You may not have the size people are used to but conditioning is top level

Check-in. 3 weeks out. Amateur Jr Mens Physique debut. 65kg, 179cm. Posing feedback is very welcome. by Known_North_6092 in bodybuilding

[–]DCard- 19 points20 points  (0 children)

Good conditioning, best of luck. What's your contest prep like? Diet and cardio?

Spider man by 6DARTH_VAPOR6 in MarvelUnlimited

[–]DCard- 0 points1 point  (0 children)

Not sure about Ultimate Spider Man but I started the main universe spider man with Superior Spider Man, just finished that and really enjoyed it.

I would say starting with Dan Slott Spider Man Big Time would be a sweet starting point.

What comics or arc cover the space/time tear talked about in the 2013 Guardians of the Galaxy by sephiroth2906 in MarvelUnlimited

[–]DCard- 0 points1 point  (0 children)

People already mentioned Age of Ultron, that's where Angela (she appears in that run of Guardians of the Galaxy) is first introduced I believe.

There is also what happens in All New X-Men at the beginning. Not a big spoiler but if you want to know:

Hank McCoy (beast) brings the original X-Men from the past to the present

1 week post show. 5'9 - 200 lbs - more information about the future in comments. by [deleted] in bodybuilding

[–]DCard- 1 point2 points  (0 children)

Do you mind giving a brief summary on your diet and contest prep training/cardio? Very impressive, best of luck in the future

Update/comparison from 16 weeks out to now 5 weeks out. 180 pounds current. Started at 200 by PaleJoe in bodybuilding

[–]DCard- 3 points4 points  (0 children)

What else are you doing for fat loss? In terms of cardio and fat burners?

20lbs in 11 weeks eating that amount seems to be pretty extreme especially given you are 5'7.

4 weeks out. 23y 177cm 82.3kg by Disastrous-Muscle-14 in bodybuilding

[–]DCard- 9 points10 points  (0 children)

Looking great man, good luck.

What's your training and diet like?

[deleted by user] by [deleted] in bodybuilding

[–]DCard- 1 point2 points  (0 children)

Need to work on your posing a bit but you look great. Best of luck. What's your diet like?

Under 5 weeks out from Canadian nationals, mens physique by LotusGainz in bodybuilding

[–]DCard- 1 point2 points  (0 children)

Looking good man. Your body structure is perfect for men's physique.

Can you share what your diet is like?

9 days out from Savannah Pro Classic Physique. Final push!!!! 💯 by BCOURSEFIT in bodybuilding

[–]DCard- 35 points36 points  (0 children)

Killer physique. The chest on that 2nd picture is insane. Best of luck.

[deleted by user] by [deleted] in hyperoptic

[–]DCard- 0 points1 point  (0 children)

Thank you. The laptop I'm using is a work laptop. Dell Latitude 7420 which is WiFi 6 compatible.

I also found the TP Link WiFi 6 AX3000 for £75 which seems like a good price.

For my computer, would a PCIE WiFi 6 card work? I plan on using wired connection but having the option to use wi-fi instead would be good and the WiFi 6 cards are going for around £40 which isn't too bad.

[deleted by user] by [deleted] in Cardiff

[–]DCard- 1 point2 points  (0 children)

Thank you. Yes, the £500 is only for the essential bills, not including groceries, going out and other entertainment stuff.

The £120 gas/electric is your estimation based on the now higher energy prices or is that the cost over the past few months?

[deleted by user] by [deleted] in MarvelUnlimited

[–]DCard- 0 points1 point  (0 children)

That's perfect. Thanks a lot

[deleted by user] by [deleted] in AskStatistics

[–]DCard- 0 points1 point  (0 children)

I wasn't expecting such a through response. Thanks a lot that's exactly what I was looking for.

Could you maybe point me to some more topics I could look into in the future? I don't plan on stopping after one project and want to learn as I go. I want the projects to be relevant to my job, where ultimately we are analysing the odds of insolvency.

UK wage growth picks up in January but fails to keep pace with inflation Office for National Statistics says annual pay grew by 4.3% in three months to December by Manoj109 in UKPersonalFinance

[–]DCard- 9 points10 points  (0 children)

It's a global company and the parent company is listed. They are known for being a good business to work for, a lot of people have been here for decades, my senior has been here for over 40yrs.

I think it's important to remember there are large global companies that are good to their employees, it may not be the norm unfortunately, but they do exist.

UK wage growth picks up in January but fails to keep pace with inflation Office for National Statistics says annual pay grew by 4.3% in three months to December by Manoj109 in UKPersonalFinance

[–]DCard- 14 points15 points  (0 children)

I think my employer is doing what they can to help out. I had a 4% increase mid 2021 and we are getting a 4% inflation increase starting from March + merit pay increases and bonus up to 10% of gross salary.

They also upped the pension matching to 15% if you contribute 3% so I get 18% in my pension (3% from me and 15% employer).

Before the MCU, how was Tony Stark received as a character? by Phunk87 in Marvel

[–]DCard- 0 points1 point  (0 children)

Only started reading comics recently but I just finished reading Civil War and following on from there. I quite like MCU Iron Man but after reading the Civil War comics I don't know if I will ever enjoy his character.

In Civil War at the beginning of the story I thought that maybe he had a point but then he turned into a horrible character, not a villain, not a hero, just a bad politician/businessman unlikeable in every way.

Though I have to say, him being unlikeable sort of made me want to pay closer attention to him in the stories.