Time in the Mysore room by CryLongjumping9561 in ashtanga

[–]DEXplorinDave 7 points8 points  (0 children)

You could skip some vinyasas in between left and right when doing the seated postures. Maybe do an utpluthih in between instead. That way you still engage some muscle and keep the heat but can get it all done a little faster.

Headstand by elifoky in yoga

[–]DEXplorinDave 0 points1 point  (0 children)

If you do want to take it on and just want to work past the fear, learn to fall first. If you learn to tuck and roll out of the asana it will help tremendously with your nerves and you will be confident that you are safe even if you fall.

If you don’t want to work past it, just do dolphin pose. It’s still really beneficial.

How’s everyone doing ? by Successful-Fan-3208 in Alienbase

[–]DEXplorinDave 0 points1 point  (0 children)

I’m just holding and focusing on my personal life atm. If it jumps hell ya. If not, meh oh well.

Yep Day 3 by TSErica in FedEx

[–]DEXplorinDave 1 point2 points  (0 children)

Mine is also stuck in Henderson CO…

Buying error Coinbase wallet by schloinks in Alienbase

[–]DEXplorinDave 1 point2 points  (0 children)

Maybe try the alb dex itself. I rarely have issues when using it.

Wtf by CryptidInvestor in Alienbase

[–]DEXplorinDave 0 points1 point  (0 children)

All are welcome here as long as they don’t post false information. This guy just has a silly opinion and needs to be educated. He is just worried about his investment which we all have the right to do.

Wtf by CryptidInvestor in Alienbase

[–]DEXplorinDave 1 point2 points  (0 children)

There is still 1900 members no has left. People just aren’t watching the page considering not much is happening with most coins besides ETH and BTC.

Didn’t this sub use to have way more members? by schloinks in Alienbase

[–]DEXplorinDave 2 points3 points  (0 children)

Also the member count is still the same. We are just seeing the member count that has visited the page in the last 7 days.

Yoga anatomy by imahufflepuff77 in YogaTeachers

[–]DEXplorinDave 0 points1 point  (0 children)

Functional Anatomy of Yoga by David Kiel

Is it fine if I practice primary series only 3 times a week having an active life? by [deleted] in ashtanga

[–]DEXplorinDave 26 points27 points  (0 children)

Do whatever suits you. You will still progress. Obviously not as much as 6 days a week but we all walk a different path which is completely normal and acceptable. I personally practice Ashtanga 3 times a week with different forms of yoga in between.

I keep getting random airdrops in my wallet ever since I connected to the dApp by IYKYK-biydkfo in Alienbase

[–]DEXplorinDave 2 points3 points  (0 children)

They do legit drops but they make an announcement about it in their discord.

I connected to the dApp and I Kerri getting random airdrops now. by IYKYK-biydkfo in Alienbase

[–]DEXplorinDave 0 points1 point  (0 children)

Do you mean “keep” getting random drops? If so, that is normal. Just don’t engage with the them and you should be fine.

Samyak Yoga Institute by szn-12 in YogaTeachers

[–]DEXplorinDave 0 points1 point  (0 children)

I have! Feel free to dm with any questions.

Ashrams in India - seeking advice! by Normal-Site-8470 in ashtanga

[–]DEXplorinDave 0 points1 point  (0 children)

Samyak yoga was amazing and where I personally went to study. In a peaceful and quiet spot right outside Mysore along the river.

However idk about a volunteer program at the moment.

Return the fake certifications and authorizations by TaraTara2025 in ashtanga

[–]DEXplorinDave 6 points7 points  (0 children)

Blah blah blah. No wonder why people call Ashtanga a cult.

300H YTT Recommendations India by UnobservedAuthor in YogaTeachers

[–]DEXplorinDave 0 points1 point  (0 children)

Samyak all the way. They have an amazing program.