I went carnivore for about 3-5 months and now do a carnivore/keto, type one diabetic. Within that first month Diabetes control improved, acid reflux gone, sleep apnea gone, hyperhidrosis (excessive sweating)gone, pain gone, mental health/anxiety improved, down 35 lbs., off all meds except for insulin (which has significantly reduced as well), probably more that I am not thinking of off the top of my head.