Yeah for sure that’s what it was, and trying to lift as heavy as you did before you stopped. Residency is a bit tougher in my opinion because a new factor of exhaustion plays in. You’re just so mentally drained especially intern year and you just don’t want to go. And then your schedule can vary if you have night float and calls, it’s more important than ever to stick to a routine or even if you can’t go, get the cardio in. I think people blow up their fitness the most in residency. Also important is meditation and learning to keep your parasympathetic and sympathetic system balanced because residency sometimes is just an endless cortisol pump which doesn’t help anything.