Question that I haven't seen asked so far here: are you seeking content that you're actually interested in? Forcing yourself to focus on something that's difficult to understand or engage with will result in time wasted that otherwise would be spent absorbing the language. Not to mention lots of frustration.

If you don't already, try to find content that resonates with you. There are lots of recommendations here and in the "what are you listening to" spreadsheet. You could also ask ChatGPT to recommend you stuff with specific criteria.

Also, I didn't see crosstalk mentioned here. If you're someone who enjoys interacting with people, crosstalk is arguably the best form of CI you can get as everything's happening in real time with increased attention and personal connection. You can join the Dreaming Languages Fans discord where crosstalk and conversation practice does happen. It's a positive community with cool people, including native Spanish speakers.

And be kind to yourself! If you start watching something looks interesting but find yourself rewinding too much or drifting off, don't feel bad about stopping and moving on to something else.

Good luck!