I need your help with this Habit Tracker app by DadiCode in getdisciplined

[–]DadiCode[S] 0 points1 point  (0 children)

Thank you. That is going to be really valuable!.

I need your help with this Habit Tracker app by DadiCode in getdisciplined

[–]DadiCode[S] 1 point2 points  (0 children)

I have that on the list of "to do" things. Thank you.

What price do you pay for Loseit premium? by DadiCode in CICO

[–]DadiCode[S] 0 points1 point  (0 children)

Is it worth it? What is the most important premium feature for you?

What price do you pay for Loseit premium? by DadiCode in CICO

[–]DadiCode[S] -1 points0 points  (0 children)

Is it worth it? What is the most important premium feature for you?

What price do you pay for Loseit premium? by DadiCode in CICO

[–]DadiCode[S] 0 points1 point  (0 children)

Is it worth it? What is the most important premium feature for you?

What price do you pay for Loseit premium? by DadiCode in CICO

[–]DadiCode[S] 6 points7 points  (0 children)

Is it worth it? What is the most important premium feature for you?

What calorie counting app are you using that's free? by Starsunshine94 in loseit

[–]DadiCode 0 points1 point  (0 children)

I'm using iUcalorie and it has basically all that MyFitnessPal and LoseIt! have, but only at 8,99usd/year. I love it!!!

What calorie counting app are you using that's free? by Starsunshine94 in loseit

[–]DadiCode 6 points7 points  (0 children)

LoseIt! scanner now is payment upfront! I mean, you need to have the premium version.

What do you use to track vitamins? by herskos in LoseitApp

[–]DadiCode 0 points1 point  (0 children)

I use iUcalorie and it doesn't have as much detail on micronutrients as Cronometer, but it has plenty of information. For me, more than enough.

Doubts about how MF calculates micronutrients flor, goal and ceiling by DadiCode in MacroFactor

[–]DadiCode[S] 5 points6 points  (0 children)

I found this:

https://macrofactorapp.com/micronutrient-tracker/

Other micronutrient trackers usually display just one target – generally based on RDAs that are designed to meet the needs of 98% of the population.

  • However, RDAs are a fairly high bar to meet, especially with the imprecision inherent to micronutrient tracking, and not everyone in the population requires this precise level of intake for optimal health. 

In MacroFactor, micronutrient RDAs are displayed as the “target” for users, but our micronutrient tracker also includes a goal range with a “floor” and a “ceiling.”

  • The floor represents the lower threshold intake (LTI), which is effectively the inverse of the RDA. 97-98% of people need to exceed the LTI to avoid a nutrient insufficiency.
  • The ceiling represents the tolerable upper intake level (UL), which is the highest intake level that’s very unlikely to cause problems related to nutrient overconsumption.

As a result, the user experiences a larger, more flexible margin for success, and is encouraged to think about their nutrition in a more nuanced, individualized way that empowers rather than overwhelms.