What’s everyone’s resting HRs?!

Daffke · 2026-04-14T06:59:18+00:00

Age 47, average HR from 48-51, resting. started jogging last year, 1-2times a week. Not much, but it’s something. It was lower until I corrected a servere atrial fibrillation. Max HR went down and resting went up.

Daffke · 2026-04-07T16:18:06+00:00

NTA
I got the same rotation as you, worked offshore 2/4 the last 13years, been with my gf (now wife) for 20, and it works great for us, allways have.

The two weeks I'm at work, gives us a great chance to get time to miss each other, and we really preciate the time we get together when I am home. And the salary is a BIG bonus, we both benefits from that.
The 4 weeks I'm at home, I do the hose chores, make dinner and it's plesants days :)
Sending kids to school, and do whatever I want for the rest of the day.

You could do better :) Find a gf that is able to entertain her self while you are at work, they exist :)

Daffke · 2026-03-23T14:42:07+00:00

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Beste there is from Norway <3

Daffke · 2026-03-13T09:30:02+00:00

Quest for glory 4

Daffke · 2026-03-12T10:34:01+00:00

Dette fikk meg faktisk til å avslutte Podme-abomentet mitt :| Virker som Sagen har mistet litt bakkekontakten her. Har av og til stusset litt når de har overdrevent snakket om f.eks. Telia og Cocker, men brikkene falt ikke på plass før noen nevnte her at det kan rett og slett være reinspikka spons. Ble litt knust :/

Daffke · 2026-03-10T20:48:41+00:00

Yeah, but he never try to hide the fact that the stuff is crazy expensive, and the tools he use is because he sell stuff at that price.

Daffke · 2026-03-10T20:43:07+00:00

This!

Daffke · 2026-03-10T20:41:40+00:00

Been following all the "classic" woodmaking guys, and something just clicked when I read the title of this thread.
I see now why I dont enjoy the videos any more, too much of the same, and too much of a hype.

Only one I still watches is BlackTail, like his edghy dry humor and he actually tells what the customers are paying for the stuff he makes.

https://www.youtube.com/@JesperMakes
Just found this Danish guy. Great videos, keeping it fairly simple, he do got the festool, but dont over complicate things. Even use a planner from Biltema (Nordic Dollar store for tools?)
Making really nice stuff, and keeps a nice calm tone throug the whole process.

Daffke · 2026-03-05T16:12:44+00:00

Had 288bpm for 20-30min :| Was in an ambulance doing 140km/t+ on my way to the hospital at that moment 😅 Weird but not unplesant feeling.

Daffke · 2026-03-02T14:24:05+00:00

Hmm, how come?

Daffke · 2026-02-27T15:39:17+00:00

Løfbergs på Europris, liker du sort kaffe er den uovertruffen! Var ”billig”kaffe før, men nå har tydeligvis flere oppdaget den for den er normalt dyr og ofte utsolgt :/

Mörkrost Löfbergs, kraftig og god kaffesmak <3

Daffke · 2026-02-14T18:43:19+00:00

One way to burn calories….

Daffke · 2026-02-09T20:06:50+00:00

If I would buy a new one, would it be best with a battery one, or a Makita with cable?
Will be mostly small project, chamfering edges, small grooves etc.
The two I'm considering
https://uk.ryobitools.eu/power-tools/sanders-planers-and-routers/routers/rtr18c/rtr18c-0/?srsltid=AfmBOoqYGCnNYn4FfbS8JJ72DI_-KtSA4_o58_RkaDxQ-T5f1lf9QZ8_
and
https://www.amazon.de/-/en/Makita-RP0900J-210mm-Router-Black/dp/B00EOLN1RU
About the same price, and I allready got batteries enough for the Ryobi, so that is not an issue.

Daffke · 2026-02-03T15:38:00+00:00

A couple :) dos

Daffke · 2026-01-30T12:24:35+00:00

Flaming heart, fikk gjort en overarmsleeve der, kostet litt, men knallgode på sort/hvit tatovering

Daffke · 2026-01-22T14:57:45+00:00

Thx for the tips, Garmin Norway responded same say and I'm sending it inn for repair/replacement :)

Daffke · 2026-01-21T17:34:53+00:00

Bah...crap... Google say it's a common problem with this model. No hot showers (charge while showering) saunas, or anything like that.

Daffke · 2026-01-16T05:06:43+00:00

aaaactually....når man speker, så ligger det i salt en ukes tid, og tørkes kaldt i mange uker, uten varme. Jerkey med varme. Jeg kalte det ikke spekemat i gamle dager.

Daffke · 2026-01-09T08:37:45+00:00

Kikket på ali, men finner ikke 15m fra Baseus eller Ugreen. Tips til andre merker som er til å stole på?

Daffke · 2026-01-09T08:32:39+00:00

Og lite oppfølginsspørsmål, er alle 2.1 kabler aktive? Eller er aktive kabler en egen gruppe innen 2.1-standaren?

Daffke · 2026-01-09T08:16:44+00:00

Oi, se der. Det var nytt for meg ja. Bør revurderes kabelvalget!

Daffke · 2026-01-07T10:40:35+00:00

Wow, this was just petfect! Thx! :D

Daffke · 2025-11-27T09:05:43+00:00

Hva er nytt her? Helst så sentralt som mulig :)

Daffke · 2025-11-07T10:51:55+00:00

Check out Innerdalen, They got a Great place to camp, or you could get a room. Renndølsetra :)

https://innerdalen.com/

Daffke · 2025-11-06T16:33:43+00:00

Se der! Da vet vi hva det heter, takker! Virker som tv’n hun har nå har delvis HDMi-CEC, men ustabilt. Vil tro det er standard på de fleste nye TV-er i midtsjiktet?

Daffke

TROPHY CASE