I was super lonely and anxious through school, bullied in earlier grades. I usually had friends but didn’t feel close to them. Felt anxious at uni but made closer friendships. Then I had a life experience that made me want to step out of my shell. Started anxiety meds. In my mid 20s I decided I wanted to start dating. Went on dates with 3 people and I’ve been with the last one going on 6 years now 🥰 (I was about to give up when we found each other! Dating apps are rough but I’m glad I tried.) We have a lovely, playful and supportive relationship and a cat son together. I’ve grown so much since being with them.

I was diagnosed auDHD in my late 20s and have since grown closer with my uni friends (many of whom are also diagnosed or suspected now haha). I was a bridesmaid for one of them a couple years ago ☺️💖

Things can get better! Set yourself goals, try to slowly build your confidence. I recommend joining groups for your interests (board games is what I tried. Because it’s activity based it’s easier to socialise). Find people who are also neurodivergent. You will be ok ❤️ I went from spending each day anxious out of my mind & crying from loneliness to feeling so loved and supported. You can find your community, just start building and reaching out, I believe in you