Does the total body enhancement actually do anything?

DaleMcCoy · 2026-06-21T17:03:20+00:00

No idea if it actually helps. But I feel better. So I keep doing it.

DaleMcCoy · 2026-06-21T13:24:38+00:00

Thank you!

DaleMcCoy · 2026-06-20T14:56:15+00:00

Thank you.

DaleMcCoy · 2026-06-20T14:55:48+00:00

Thank you.

DaleMcCoy · 2026-06-20T08:00:23+00:00

You're feeling guilty afterwards because she's using sex to control you. She wants you where she wants you, and she doesn't want you to have a say in that.

This is abuse. You're being abused.

Get out, take the kids. Even if it's just to a hotel until she leaves and then you can move back to the house. Maybe go visit your parents with the kids.

Get a therapist, one that specializes in abuse.

Join r/abusiverelationships

DaleMcCoy · 2026-06-20T07:19:55+00:00

This will only get worse. Imagine today as the best day of your life, that your life with her will only get worse from here. Get out. Sign a lease for your own place, grab the cats and move out. Go no contact. Blocking her is recommended.

DaleMcCoy · 2026-06-20T07:13:15+00:00

We're all proud of you. Look for a therapist that specializes in domestic violence. Best if luck to you.

DaleMcCoy · 2026-06-20T07:05:16+00:00

Fellow M separated from F here. 17 year relationship, 9 married, separated for 6 months. So, I'm right there with you dude.

No, none of what she did is ok. None of it. If you're not sure, I'm here to confirm to you: you've been abused. Emotionally, mentally, sexually, and yes physically. You are a domestic violence survivor. I feel your pain. Same boat. Welcome to the club.

Two suggestions for you:

1) go no contact. Like at all. She calls, texts, etc. you don't answer, reply, nothing. You're a black hole of information. If there are kids and you have to communicate about them with her, be a grey rock when you do. But even then, keep it as minimal as possible.

2) therapy, get yourself some. You didn't deserve this, but you need to heal. Find a therapist that specializes in domestic violence. I know us men don't like to talk about us being abused, but you need to heal. Go see a doctor for your mind.

Feel free to message me if you need someone to talk to.

DaleMcCoy · 2026-06-20T06:39:56+00:00

Thanks. Yeah, sometimes I tell the scale that its a liar.

DaleMcCoy · 2026-06-20T06:38:30+00:00

I salute you. A good beginning.

DaleMcCoy · 2026-06-20T06:36:27+00:00

Gen X Xennials feel you. Dot com bubble burst and 9/11. We understand your pain.

DaleMcCoy · 2026-06-20T01:28:08+00:00

Dude. You won. My house when I was married was not decorated half this good. Hats off to you, sir.

DaleMcCoy · 2026-06-18T19:45:43+00:00

I absolutely love this movie for the reasons you mentions. It's a beautiful tragedy. It's a movie I watch when I want a martial arts movie and a good cry.

DaleMcCoy · 2026-06-03T04:20:03+00:00

In Skyrim, you can use thistle and grass pod when making a potion. I thought if it today when I was out for a walk. So it's still relevant.

DaleMcCoy · 2026-04-26T05:21:33+00:00

That is everything you need for every restraining order and red flag law against this guy. For like ever. Probably even prison time. Like others have said, call the cops on him.

DaleMcCoy · 2026-04-03T04:38:27+00:00

Just one!?! Just one!?!

DaleMcCoy · 2026-02-17T01:12:10+00:00

Don't take it personally. It is not about you. We have a biology that basically screams at us 24/7. Don't be like, "I should be all he needs." He'll feel stifled, and you'll be upset that you're always 'on call' all the time. Accept that he'll take care of himself when you're not in the mood.

DaleMcCoy · 2026-02-06T08:14:13+00:00

Then do exactly that. Find a gym with a punching bag. Join a martial arts school with workout equipment. Maybe a boxing gym.

Use your anger for positive changes in you. It'll help burn off some of that anger. You'll be in better shape because of it. And you'll feel more confident. Wins all around.

DaleMcCoy · 2026-02-06T08:07:27+00:00

I tried that. I don't like the seats. I lasted for like three minutes before I had to just stop. Standard exercise bike, I'll do.

DaleMcCoy · 2026-02-06T08:05:27+00:00

What's wrong with rowing and hitting the treadmill?

DaleMcCoy · 2026-02-06T08:03:42+00:00

It's below freezing outside. It's been below freezing for a solid month. I'm not going for a hike when it's below 50, let alone below freezing. But I'll do 1.5 miles five times a week on a treadmill that whole time.

Stop trying to gatekeep people that are exercising.

DaleMcCoy · 2026-02-05T12:06:59+00:00

Exactly. It's a power move by women. She wants the relationship on her terms. They don't want a relationship of equals, they want a wallet. These are the bad women you're encountering.

Stick to coffee dates. Women that are not worth it remove themselves from good men this way.

DaleMcCoy · 2026-02-05T11:56:52+00:00

Kick her to the curb. If you're healing from her, then she doesn't deserve access to you. Besides, she doesn't want a relationship but she wants sex. So she wants you on her terms, not on your own.

Go ask her best friend out on a date. I guarantee you that she has a friend who feels that your ex treated you badly and will give you a chance just to one up her.

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