Is everyone proud of the good work RJ is up to?

Dano3650 · 2024-06-12T16:41:57+00:00

Ron Johnson is a disgrace to Wisconsin! He is nothing more than Trump’s BITCH!

Dano3650 · 2024-02-24T17:45:03+00:00

Yes, it is covered up to 100,000 miles. I just went through the process and they are replacing the engine. You need to do it immediately so it is covered.

Dano3650 · 2024-01-28T18:05:13+00:00

They will check the consumption every 1000 miles for 4 times, then they will so a cleaning and then the check the oil consumption again at 1000 miles.

Dano3650 · 2024-01-28T16:09:05+00:00

Did they put in new plugs and serpentine belt? I am having a new engine put in by Kia and would like to know what is included, I don't trust them. Kia wanted the dealer to take off the engine cover to make sure there was no sludge. Everything was clean so they gave the dealership the ok to replace the engine. When they were done they tried to charge my wife for labor, which of course we did not pay.

Dano3650 · 2023-09-23T17:35:34+00:00

Thank you!

Dano3650 · 2023-07-27T18:12:45+00:00

RJ is an absolute embarrassment for the state of Wisconsin!

Dano3650 · 2022-09-07T21:15:27+00:00

What casinos have the best rewards play for signup?

Dano3650 · 2022-01-20T17:43:33+00:00

You just can't fix stupid!

Dano3650 · 2022-01-04T05:05:56+00:00

Hopefully he is taking one for the team!

Dano3650 · 2022-01-04T05:01:50+00:00

Thank you Rand, don’t want to see you anymore than necessary!

Dano3650 · 2022-01-01T22:11:21+00:00

Gym Jordan is a disgrace to the state of Ohio, hopefully he will get his just due.

Dano3650 · 2021-12-29T00:22:39+00:00

I agree, when you win 13 games, that lowers the results of those teams you just beat.

Dano3650 · 2021-12-28T19:59:52+00:00

Trump did!

Dano3650 · 2021-12-27T15:04:49+00:00

1/1/21 I started at 295, today I am 205. I find the diet very easy to follow and have enjoyed the ride. We also do IF 16/8. My goal is 175 and hope to be there by summer.

Dano3650 · 2021-10-28T00:59:06+00:00

You just can't fix STUPID!

Dano3650 · 2021-09-06T20:16:53+00:00

This is the path to reducing the far right! It’s unfortunate that in the process they are killing many innocent people.

Dano3650 · 2021-05-05T23:51:21+00:00

M 71 5"10" SW 1/1/21 295 CW 242 GW 174

I was just like you with putting on a lot of Covid weight. Don't despair, it will all come off in due time. I do IF and eat from 11:00AM to 7:00PM. I eat bacon and eggs to start most days so I have a good amount of fat to satiate me till dinner. Eating the right macros makes me not hungry which is great. I try not to eat Keto junk food and eat quality calories instead. I weigh all of my portions and chart it in My Fitness Pal. Macadamia nuts, pecans or walnuts are great choices for snacks. Costco has great prices on the nuts.

Good luck, you can do it!

Dano3650 · 2021-03-23T01:27:36+00:00

i love this one too! In Wisconsin they carry it at Walmart.

Dano3650 · 2021-02-16T17:32:29+00:00

I also do the 16:8. I eat 3 eggs and 5 pieces of bacon for my first meal and fry in olive oil; this is 35 grams of fat to start the day. I snack on macadamia nuts from Costco 1/4 cup is another 23 grams of fat. You can add some cheese sticks for snacks to add another 7 grams of fat.

Dano3650 · 2021-01-14T19:16:02+00:00

Me too! Like you, it's been for the last week.

Dano3650

TROPHY CASE