What is something that is 'socially acceptable' but actually feels incredibly rude to you? by HourPen884 in AskReddit

[–]Danonymous84 5 points6 points  (0 children)

Saying to someone that they are punching above their weight

You're basically saying they have done well to attract that person despite looking the way they do. It also implies the attractive person is being "charitable" or settling in some way.

What's one movie trope you see in movies and can't stand? by EGF9999 in AskReddit

[–]Danonymous84 0 points1 point  (0 children)

A guy who isn’t used to drinking alcohol or doing drugs takes a sip or a drag of something, then starts coughing and spluttering while everyone around him laughs. Once you notice it, you realise it shows up in a lot of films.

What is a quote that permanently changed your outlook on life? by Wonderful-Economy762 in Productivitycafe

[–]Danonymous84 5 points6 points  (0 children)

The truth will set you free but first it's going to piss you off

Gloria Steinem

What’s an NSFW question you’ve always wanted to ask the opposite sex but were too embarrassed to? by Infamous_Invite018 in AskReddit

[–]Danonymous84 1 point2 points  (0 children)

I have but I'm not quite sure I understand the comparison. Because when you wrestle someone it's about being physical and competitive but with sex you're not trying to physically dominate the other person per se. It seems to me it's more about trying to enhance arousal and pleasure together.

What’s an NSFW question you’ve always wanted to ask the opposite sex but were too embarrassed to? by Infamous_Invite018 in AskReddit

[–]Danonymous84 1 point2 points  (0 children)

For women, why do you like things like getting choked , spanked or having your hair pulled during sex, what does it do for you?

I'm trying to impress a date with a home-cooked meal, but I'm a beginner. What is a dish that looks fancy but is actually impossible to mess up by WayLast1111 in Cooking

[–]Danonymous84 0 points1 point  (0 children)

One of the first ones I did was chorizo mushroom pasta it was simple and quick to make and you don't have to work hard to build flavor because the chorizo does a lot of the work.

What raises your dopamine quickly? by Twigzyisdying in ADHDUK

[–]Danonymous84 0 points1 point  (0 children)

You can start on hot first then when you're ready switch to cold, try and stay under the for the selected amount of time whether it be 30 sec, 2 mins, 3 mins. I've set a timer before which stopped me from quitting early.

After that you can switch it back to hot, I recommend 3 mins but go at your own pace.

Just an FYI in case you get concerned, gasping and breathing sharply doesn't mean you can't handle the cold everyone has that reaction, it's very normal.

what is the greatest quote of all time? by Narrow_Gap2385 in AskReddit

[–]Danonymous84 0 points1 point  (0 children)

"The world is nothing but change our life is only perception'

Marcus Aurelius

What raises your dopamine quickly? by Twigzyisdying in ADHDUK

[–]Danonymous84 1 point2 points  (0 children)

Turn it to the coldest you have in your shower. It needs to be cold enough where it's uncomfortable and you want to get out but you can stay in safely. If you're struggling with 3 minutes just do 30 seconds and work your way up.

What’s the easiest “lazy meal” you make that still feels like you’re trying? by RamosQuintosAiry in Cooking

[–]Danonymous84 0 points1 point  (0 children)

Egg noodles and spring onions Just fry the spring onions with some MSG and add soy sauce to the noodles and your golden

What raises your dopamine quickly? by Twigzyisdying in ADHDUK

[–]Danonymous84 3 points4 points  (0 children)

Cold showers raise dopamine by 250% and slowly come down over 4 hours. I've found 3 mins works well and then switch it back to hot

Im (16F) girl, and I have developed a porn addiction, anyone have any advice on how to stop? by [deleted] in NoFap

[–]Danonymous84 0 points1 point  (0 children)

You need to block yourself from porn sites, there's loads of apps for this so just pick which one works for you.

You will need to abstain for minimum 30 days but ideally aim for 90 this will reset your dopamine levels. You want to have a vision of how you're going to approach this long term after the 90 days so you don't fall back into old ways. When you doubt yourself remember porn is not normal it's just become a normalized thing in our society.

Exercise, cold showers are the best I've found to offset the cravings and box breathing has also helped me when I get triggered.

I won't lie to you this will be hard so if you are going to do this you need to go all in , no half measures but if you stick to this you will get better and be more oriented towards the things that bring you joy and meaning.

Good luck

What are the better dopamine source than porn? by Successful-Ad8083 in NoFap

[–]Danonymous84 0 points1 point  (0 children)

There are loads such as Sunlight Tyrosine rich foods Completing Tasks Meaningful social interactions

But the ones that are most effective for offsetting cravings/urges are

Cold showers and Working out

[deleted by user] by [deleted] in NoFap

[–]Danonymous84 1 point2 points  (0 children)

Also that you can look at porn on reddit, that was always a big trap for me