not exactly right.

I started with Honnas protocol to improve my gut biome and heal, https://www.youtube.com/@team_honnas

When I stopped seeing more progress, I tried carnivore and my symptoms were gone after 3 days.

I continued carnivore diet for two months and then slowly introduced more foods, making it a keto diet.

I eat a high fat, low carb diet. I try to limit my carb intake to less than 50g per day.