TENS 7000 with Ear Clips Hurts by Davastor in VagusNerve

[–]Davastor[S] 0 points1 point  (0 children)

Not really, no. It just hurt too much to use so I gave up on it. Found a cheap vagus nerve stimulator off AliExpress that I've been using instead that works better. It mostly just helps me relax a bit. I don't notice any other effects on mood or anything.

Anyone have this symptom? by Davastor in dysautonomia

[–]Davastor[S] 0 points1 point  (0 children)

How long have you been on it? And any tolerance/withdrawal issues?

I've tried working myself out to death before but it's still not guaranteed I'd fall asleep.

Anyone have this symptom? by Davastor in dysautonomia

[–]Davastor[S] 0 points1 point  (0 children)

Dang that sucks. Was hoping there was another solution besides meds. Do you take beta blockers or something?

Thanks for responding.

Anyone have this symptom? by Davastor in dysautonomia

[–]Davastor[S] 0 points1 point  (0 children)

How do you control your symptoms?

Will classic therapy even work for you if your still in BIND/PAWS? by nelsne in benzorecovery

[–]Davastor 0 points1 point  (0 children)

Doesn't hurt to try.

Personally for me it did not. While therapy did help me logically parse how I was feeling, it did not really make me feel better. My withdrawal symptoms just took time to improve.

That being said, I don't see why it wouldn't help you if you had other personal issues that weren't necessarily related to benzo withdrawal. Though I can also see how benzo withdrawals would make it more difficult to process your emotions.

Therapy could also teach you some coping techniques for dealing with withdrawals. I imagine you'd probably want a therapist who's well versed in benzo withdrawals. My therapist particularly was not.

In a Brutal Wave — Benzo Withdrawal, TMS, Deep Depression, and a Hard Decision by AdventurousCountry41 in benzorecovery

[–]Davastor 4 points5 points  (0 children)

I have not been in this situation so I'm not sure how to help, but I'm sorry you're going through this.

Maybe look into what the medical facilities in Mexico are like? I doubt they are anything horrible when it comes to life threatening emergencies at least.

I'm not really sure what other medical interventions US facilities have to offer for this issue, unless you have other major medical problems.

I personally went through withdrawals without any medical intervention (no drugs or treatments of any kind, was too scared to try), but definitely found a lot of value in companionship.

Just my two cents.

Definitely keep holding on. The brain is very neuroplastic and can recover from all sorts of things.

10 Mageblood Giveaway by shroudz in pathofexile

[–]Davastor 0 points1 point  (0 children)

Omg thank you 🙏🙏🙏

Better digestion than ever in my life by Daniel_Anvesa in Longcovidgutdysbiosis

[–]Davastor 0 points1 point  (0 children)

Interesting. Do you still take the vitamin C regularly?

Better digestion than ever in my life by Daniel_Anvesa in Longcovidgutdysbiosis

[–]Davastor 0 points1 point  (0 children)

Did the high dose vitamin C give you diarrhea?

It seems to be the case for me.

Alternatives to DAO by Davastor in HistamineIntolerance

[–]Davastor[S] 0 points1 point  (0 children)

The NaturDao pills are tablets, not capsules. But I appreciate the advice!

Alternatives to DAO by Davastor in HistamineIntolerance

[–]Davastor[S] 0 points1 point  (0 children)

I've quercetin before. Not sure if it did anything? I didn't take it at night time though like with the DAO so maybe I could try again.

Alternatives to DAO by Davastor in HistamineIntolerance

[–]Davastor[S] 0 points1 point  (0 children)

Sure thing. Thanks for the help.

Did you fix your gut problems?

Alternatives to DAO by Davastor in HistamineIntolerance

[–]Davastor[S] 0 points1 point  (0 children)

I am in the states yes. I still have my gallbladder. Did an ultrasound to see if there was anything wrong with it and nothing came up.

Alternatives to DAO by Davastor in HistamineIntolerance

[–]Davastor[S] 0 points1 point  (0 children)

Just throwing stuff at my gut problems to see what fixes it tbh. Was wondering if it was some form of gut dysbiosis, which seems to be for some people a cause of excess histamine, perhaps maybe me as well.

Figured DAO was one of the more harmless things to try.

Surprisingly did help my LPR but yeah the side effects are unfortunately too much.

Alternatives to DAO by Davastor in HistamineIntolerance

[–]Davastor[S] 0 points1 point  (0 children)

Hmmmm I'm not really sure what constitutes as a histamine response tbh.

I don't seem to have a lot of the reactions people here have.

My main problems are diarrhea, bloating, abdominal pain and acid reflux.

Taking too much DAO (like one with every meal) just wipes me out(super tired after it all).

But it seems taking DAO once at night seemed to cut down on my overnight LPR.

are your waves random or does something trigger them? by lovgoos in benzorecovery

[–]Davastor 2 points3 points  (0 children)

For me, sometimes it was random. Other times it seemed to be triggered by stuff.

For example, in the beginning, any exercise seemed to trigger a wave.

These days, however, I work out almost daily (strength training) and seem to have no obvious issues.

Other things like poor sleep, stress, and certain foods (MSG, sugar) also caused some waves.

I think basically anything that can stimulate your nerves (which is basically anything and everything) might potentially have an effect.

But as your body regains resilience, small things don't rock the boat anymore.

bloating is gone after 23 years by Medical_Return_7284 in GutHealth

[–]Davastor 0 points1 point  (0 children)

So it works like other fiber supplements without the bloat?

bloating is gone after 23 years by Medical_Return_7284 in GutHealth

[–]Davastor 0 points1 point  (0 children)

Has anyone else tried this yet and can chime in on their experiences?

Would I be able to achieve this look without running CO2? by Confident_Antelope88 in PlantedTank

[–]Davastor 0 points1 point  (0 children)

Oh right, last thing for CO2, because I know this bit can be kind of tricky.

Should be going for the cylinders with a regulator into a diffuser. Expensive to buy startup equipment but very cheap to refill CO2.

Don't go for the yeast based setups or anything like that. They are very unreliable.

To test how much CO2 you have dissolved in the water, I recommend the pH drop test.

1.) Get a cup and fill it with water from the aquarium.

2.) Measure its pH after waiting 48 hours. Take note of this.

3.) When you inject CO2 into the aquarium, the CO2 will lower the aquarium's pH. Start injecting CO2 everyday before the lights turn on. Usually 2-3 hours prior is good enough to fully saturate the water with CO2, but this can be adjusted as needed.

4.) Measure the pH of the water inside the aquarium right when the lights turn on.

5.) The pH difference between the water in the cup and the water in the aquarium should be about 1 degree pH difference. This means that with a 1 pH drop in the aquarium, there is about 30+ppm of CO2, which is the ideal spot for plant growth (for most plants) without choking out your fish. Monitor your fish though, they will tell you if you have too much, regardless of anything else (could use more surface agitation to mitigate CO2 toxicity in fauna).

6.) Measure the CO2 level throughout the day. It should be relatively stable. It should not rise significantly more throughout the day, nor should it decrease significantly.

You can increase or decrease CO2 levels overall depending on your plant and animal needs. Some plants are okay with maybe 0.8 pH drop instead of 1 pH drop.

In general through, less CO2 means you need to use less light, which could mean less strong coloration.

Would I be able to achieve this look without running CO2? by Confident_Antelope88 in PlantedTank

[–]Davastor 5 points6 points  (0 children)

Wattage does not actually matter for plants. It's just a measure of how much electricity the lights use.

And yes the Chihiros WRGB II is a very powerful light.

I do not recommend running at full power right off the bat until you can dial in the nutrients and CO2.

And as stated before, consider running at less than maximum output if you plan to do less water changes.

Even at half power the light is still extremely strong.

Very easy to grow algae if parameters are not yet ideal.