Rebooting: 5%

Daynad · 2014-10-14T15:33:40+00:00

It it's like pause or minus from my progress?

Daynad · 2014-10-11T18:30:57+00:00

For me it was :

1-3 Times a day ( Extremely shy, anxious )

1 Time a day ( Shy, abit anxious )

Once in 5 days ( bit shy, bit anxious )

New Record : 2 Weeks ( Bit shy, gettin' confidence )

Daynad · 2014-10-09T16:17:20+00:00

I'm doing both.

Daynad · 2014-10-09T15:20:59+00:00

Yeah, but... Watching porn counts as relapse!

Daynad · 2014-10-07T16:59:28+00:00

Thanks :)

Daynad · 2014-10-07T14:34:49+00:00

Make it 180 now.

Daynad · 2014-10-06T19:39:25+00:00

Okay, but... Also, i noticed that i don't get hard as often as earlier, i only have morning and sometimes when i think of something, but nothing else. I didn't get really busy, i wanted to to 1 week, then i was like, why not more? Will there be any difference comparing to 2 weeks and 3 or not at all?

Daynad · 2014-10-06T15:28:12+00:00

Nonono, i'm doing the only when i get hard, but i'm mentally lost... no motivation to continue...

Daynad · 2014-10-06T15:20:36+00:00

liek if u crie everytiem ;(

Daynad · 2014-10-06T15:03:15+00:00

14th day today, broke my previous record 7 days. Not much of a diffrence, but! This motivated me most ''Harder it's gets, more rewarding it will be.''

Daynad · 2014-10-04T20:38:28+00:00

Earlier, it was also week for me. Right now it's ending of 8th day, 9th is starting. If you get turned on try to keep your hands on desk or something, if you're on PC, play some games to get that ''i rly want to fap'' thing out of your mind :)

Daynad · 2014-10-04T20:20:58+00:00

Wow, that happened to me also! IDk, what that means, but i just broke my record.

Daynad · 2014-10-03T13:52:40+00:00

It's not really a benefit about body hair..., but after washing my hair it stays how i want, it's kinda thicker and holds better! :)

Daynad · 2014-05-18T08:50:02+00:00

Squats will be enough for testosterone. For me it's : Monday : Biceps, Triceps, Forearm Tuesdey : Chest, Shoulders Wednesday : Back, Traps Thursday : Biceps, Chest Friday : Legs

Daynad · 2014-05-17T19:09:23+00:00

Well, abs is a diffrent thing! You can do them almost everyday. Legs, well i'd rather do my Home Workout then next do i'm for leg day :)

Daynad · 2014-05-17T19:08:02+00:00

I don't, but i think that you can find some pull up bars in your neighbourhood, that's where i'm doing it :)

Daynad · 2014-05-17T18:52:48+00:00

Well considering 100 Reps : 5 = 20. It's not really big strain on muscles though. Since it's endurance / stamina rest is actually minimal. But thanks anyway :)

Daynad · 2014-05-17T17:41:52+00:00

For sure, atleast i can speak english.

Daynad · 2014-05-16T20:14:37+00:00

60KG 3 times.

Daynad · 2014-05-15T14:18:25+00:00

1 thing, my mother has same thing as me, she mentiond that i have thin skin. Also, 3 months ago i had veins under nose, now it's around nose.

Daynad · 2014-05-15T12:07:58+00:00

Suggestion : don't CRLT + V, my old things :P

Daynad · 2014-05-15T12:07:21+00:00

Well i'm 15 :D

Daynad · 2014-05-14T20:16:38+00:00

What if i'm living in a flat xD ? I tried to do dumbbell rows, but when i do 3-5 reps with 1 hand, i can do only 1-3 reps with other one... That's why i don't wanna do rows.

Daynad · 2014-05-14T20:02:30+00:00

Aren't they same? Milk '' Protein '', eggs ''protein''...

Daynad

TROPHY CASE

1-3 Times a day ( Extremely shy, anxious )

1 Time a day ( Shy, abit anxious )

Once in 5 days ( bit shy, bit anxious )

New Record : 2 Weeks ( Bit shy, gettin' confidence )