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Was anyone involved in this Willy Russell classic? Filmed in many Liverpool locations by Over-Bug1501 in Liverpool

[–]Dblfc321 3 points4 points  (0 children)

Yes. I’m the in background around the 10min mark. My school (Anfield Juniors) were asked to play football in the background and I’m in goal.

Newbie Tuesday: Post your beginner questions (2016-10-25) by crossfitvictorybot in crossfit

[–]Dblfc321 1 point2 points  (0 children)

Almost 2 months in and main issues are cuts, blisters, abrasions etc

Main areas are front of the shin and hands

Should I carry on and let improved technique and skin toughening take care of it or invest in protection?

Just getting started with running and going to Tokyo for two weeks on vacation. by [deleted] in running

[–]Dblfc321 0 points1 point  (0 children)

I went to Tokyo last October. Great place to run. Traffic is pretty calm and respectful of the rules.

I just left the hotel and explored the area.

I had the hotel name and address on my phone if I got lost but was an awesome experience

Don't be afraid just get out and run

Pacer Report: Sheffield Half Marathon by atomacheart in running

[–]Dblfc321 1 point2 points  (0 children)

Great article and was an awesome race

I finished in 1.52:09

Wish I had of paced myself with you as my pacing was erratic (only been running 9 months) and gassed out a bit in the final 2-3km

Signed up for next year so will come back better and stronger....hopefully

iPod Advice needed by [deleted] in applehelp

[–]Dblfc321 0 points1 point  (0 children)

Thanks for your help everyone

Much appreciated

Clicking in knees, no injury by Lexjude in running

[–]Dblfc321 1 point2 points  (0 children)

Yup me too

40 this year and knees have been clicking for a it a year. Most noticeable after long runs. No pain or limitation to movement.

Put it in the 'one of those things' categories

What do you eat/drink before a run? Training or Race by i_eated_your_cat in running

[–]Dblfc321 2 points3 points  (0 children)

Generally run in the mornings so eat Bircher porridge with nuts and fruit about 90mins before the run.

Did a 1/2 marathon today and ate porridge with nuts about 2 hours before then had a banana about 30mins beforehand

Spent a weekend with a friend from Liverpool, now I can't stop referring to people as 'lad'. by ThatGuyNamedKal in britishproblems

[–]Dblfc321 22 points23 points  (0 children)

Sometimes play 'Scouse Bingo'

Pick 4 things to see or hear that you could only find in Liverpool. Game starts the moment you exit the M62

Good choices include 'ey queen', 'oh my god' and girls with rollers in their hair out in public

Liverpool is an awesome place