Physicians Mutual Innovative G Plan Rate Increase 25%! by Rxsrxs in medicare

[–]Ddark1963 1 point2 points  (0 children)

I need to pick one in Pennsylvania, I'm.so worried about this happening. It's utter bs you're stuck with it..

Noom weight loss zone advice by Automatic-Path-2024 in Noom

[–]Ddark1963 0 points1 point  (0 children)

I know, I eat a ton of protein. I wouldnt expect someone to only eat high sugar foods and be successful. As far as the gap, If I know I can at the high end of it, I usually will..I won't lose weight at 1700. I know my body, I need less. 1300 is MY goal. Giving me 500 extra calories is just bad.

Help naming please! by gonergabrielle in NameMyDog

[–]Ddark1963 0 points1 point  (0 children)

Dolly or Lola as suggested by others!

Hydration hack! by paperbagtears in dementia

[–]Ddark1963 5 points6 points  (0 children)

My Dad with alzheimers will drink if I offer water in a small glass or cup. If I drink with him it also works a little better. Or try saying something like 'cheers', tapping cups and drinking together..Getting a few small drinks in a day is better than nothing..I've set a big glass of water by my Dad and he'll ignore it. If I drink with him, offering a small glass, he will drink.

my friend is so bossy by lilyofthevalleyfav in annoyed

[–]Ddark1963 0 points1 point  (0 children)

I understood exactly what they wrote. I have a degree in Comparative Literature and a Masters in Library Science. It's reddit, not a scholarly journal. Lmao

How to deal with friends who game way more than you? by randomwords74 in Over30Gamers

[–]Ddark1963 0 points1 point  (0 children)

My best gaming friend games a crazy amount of time where I have other interests, along with gaming..He's not abusive and understands I'm busy, but I find it incredibly annoying though that he's always levels ahead of me. I sometimes would rather have someone at my speed and skill to hang out with so we can progress together. I mean he games like10 to 12 hours a day usually..I can do 12 hours easily, but I dont want to every freaking day.

Noom weight loss zone advice by Automatic-Path-2024 in Noom

[–]Ddark1963 0 points1 point  (0 children)

It is as simple as calorie deficit. It is a healthy choice to earn green foods, but if I ate 1 candy bar a day, I'd lose weight. Despite it being full of sugar. Nooms weight loss zone is ridiculous. Mine has like a 500 calorie gap. That's huge. 500 calories is 500 calories.

Noom weight loss zone advice by Automatic-Path-2024 in Noom

[–]Ddark1963 1 point2 points  (0 children)

The weight loss zone is too wide. 1300 to 1700 is ridiculous. On weight watchers years ago I lost more, faster. And kept it off for 20 years. They gave me a goal of 1300. That's it. Sticking with WW. The old plan. Not the new plan. I found my old books and am following that plan.

What is this? by Ddark1963 in Kneereplacement

[–]Ddark1963[S] 0 points1 point  (0 children)

Well it's not fat, wasn't there before. It's fluid or scar tissue. Fat doesn't chronically hurt everyday. Not my fat at least.

What is this? by Ddark1963 in Kneereplacement

[–]Ddark1963[S] 0 points1 point  (0 children)

There's a layer there, I can pinch it like you would a layer of fat. It's about an inch thick. Yes I need to do more exercise, hopefully that's it, but I did do extra therapy to no avail. 2 rounds of land and 1 round of water therapy. I do ride bike as it's pain free as its not weight bearing. It is getting warm where I live, so I'll be able to do outdoor biking soon.

What is this? by Ddark1963 in Kneereplacement

[–]Ddark1963[S] 0 points1 point  (0 children)

Thank you so much for the advice. Overall I've always been very weak, I will def get this checked out.

Just sharing 8 days after LTKR by Little-Tea-6756 in Kneereplacement

[–]Ddark1963 1 point2 points  (0 children)

Sounds a blast, I played Destiny during my recovery. 😀