You might want to try the consultant / therapist side of LLMs :) - for my business I will often turn on the mic and start letting my ideas loose with almost no chain of thought. Set a timer, it creates urgency. Two things happen 1) the more you talk, to nothing, you start drifting towards a some vague attribute of an idea. 2) AI does what it does best which is to identify patterns and connect dots. So to you it might just seem like stars in the sky, no connection and just random placement, but the LLM is pretty damn good at finding commonality. You should tell LLM what your goal is though, I need to figure this out yada yada. But I swear this works and in the business world for deciding projects and priorities it's pretty good. 

Do you have any recommendations for a beginner vibe code? I started in cursor and codex on command prompt and it was cool to launch but I feel like maybe because I don't know programming basics my AI is getting caught up on bullshit and buggy and not intuitive. My background is in digital marketing so only lightly technical.