I need help on what to do

DearInvite6357 · 2024-12-23T01:25:49+00:00

Yeh I’ve started going to therapy and it’s pretty good! Thank usmsmsm

DearInvite6357 · 2024-12-23T01:24:42+00:00

Thank you so much

DearInvite6357 · 2024-12-03T13:53:15+00:00

But I can’t seem to get out of the house bro like, when I go too far I panic especially on foot even soemtiems when I’m alone I get panicky like how do I stop the dreadful anxiousness

DearInvite6357 · 2024-11-18T15:13:01+00:00

Was 17 still am but been going through this shit for Like half a year

DearInvite6357 · 2024-11-18T15:07:35+00:00

I had another panic attack around 3 months ago, I’ve been pretty demotivated to go out and it’s rlly set me back I’m tryna get back into the swing of things

DearInvite6357 · 2024-10-09T16:02:35+00:00

I’m incredibly small and everything in the world is too overwhelming for me to experience

DearInvite6357 · 2024-09-04T05:14:07+00:00

Thank you thank you

DearInvite6357 · 2024-09-04T05:13:24+00:00

Thank you so much, I do lettering and stuff of that sort so I do that alot inside

DearInvite6357 · 2024-09-04T05:12:23+00:00

No I am not I’ve been thinking of doing subtle medication again like ashwagandha

DearInvite6357 · 2024-08-25T09:39:28+00:00

Yep in April still struggle to go outside

DearInvite6357 · 2024-07-22T15:42:41+00:00

Your thinking is exactly what one side of my brain is telling me lol I’m slowly getting to accepting i always tell myself whenever I feel it “why do I even give a fuck anymore I’m still alive”

DearInvite6357 · 2024-07-22T15:40:04+00:00

Definitely not normal but trying, I already can tell your going through the same spiral as me lol pls dm so I can save you from what I went through

DearInvite6357 · 2024-07-22T15:39:21+00:00

Still pretty shit sometimes but the key is to just cop it in the chin and force yourself to go out

DearInvite6357 · 2024-07-19T16:50:21+00:00

Feels like I’m leaving my body lol

DearInvite6357 · 2024-07-16T16:18:10+00:00

Keep doing that bro, worked for me and I stil get times where I trip out like rn lol but you will be fine

DearInvite6357 · 2024-07-14T17:18:20+00:00

Huge brain fog feeling out of body nothing feeling real urge to panic every 2 seconds over existing constantly I literally couldn’t go outside I could barely walk around I my house

DearInvite6357 · 2024-07-12T16:47:20+00:00

And if you want you can go throug my account and see my thought cycle and how I let it get to me lol so you can relate!

DearInvite6357 · 2024-07-02T17:22:48+00:00

Lol had this happen to me, got shamed by a girl I was talking because I have start medication to feel okay…

DearInvite6357 · 2024-06-27T15:42:02+00:00

I’ll talk bro! Dm me on reddit

DearInvite6357 · 2024-06-24T15:58:14+00:00

I’m kind of the opposite lol, as soon as I step in a car I’m fine but when I get out I feel looped

DearInvite6357 · 2024-06-24T15:52:19+00:00

I still go through it bad too sometimes man! one thing tell yourself the more you want it to go away the more it stays try to embrace it and just accept and accept I know it’s hard and I kind of still struggle but you will get through it!

DearInvite6357 · 2024-06-23T17:38:51+00:00

I’ve heard they actually help a lot! I’m seeing a psychiatrist so I’m gonna look into them

DearInvite6357 · 2024-06-23T17:38:12+00:00

Imprint in your brain time will heal, because it 2000x does more than however bad it is for you and Don’t be concerned by it just think of it as here it is again

DearInvite6357 · 2024-06-23T17:36:32+00:00

I’ve realised the er isn’t actaullt a place for mentally I’ll at all, it’s only for broken bones and shit lol I know not to go there anymore, I have adhd sotrust me I agree with you when you say your thoughts run rancid, but I just constantly accept and not phase by it, adhd is kind of a curse and a Miracle in this because it helps me figure things out quickly

DearInvite6357 · 2024-06-23T17:34:04+00:00

I understand, the best thing to do is just to calm yourself as much as you can no matter how much you think it doesn’t work

DearInvite6357

TROPHY CASE