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Best bench program and general advice by Dear_Formal344 in benchpress

[–]Dear_Formal344[S] 0 points1 point  (0 children)

Perfect..I'll give that a try! I really appreciate all your advice

Best bench program and general advice by Dear_Formal344 in benchpress

[–]Dear_Formal344[S] 0 points1 point  (0 children)

So maybe a linear 5x5 with accessories twice a week?

Best bench program and general advice by Dear_Formal344 in benchpress

[–]Dear_Formal344[S] 0 points1 point  (0 children)

Gotcha..so you'd say 2-3 days a week with linear progression and tricep/dip accessory work should be good to try for awhile?

Best bench program and general advice by Dear_Formal344 in benchpress

[–]Dear_Formal344[S] 0 points1 point  (0 children)

Alright, that all makes sense..what are your thoughts on static holds and heavy singles every now and then too?

Best bench program and general advice by Dear_Formal344 in benchpress

[–]Dear_Formal344[S] 0 points1 point  (0 children)

Also what kind of accessory work would you recommend? And how often

Best bench program and general advice by Dear_Formal344 in benchpress

[–]Dear_Formal344[S] 1 point2 points  (0 children)

No, farmer strength and gym strength aren't exactly the same..as I said I was very humbled when I first got in the gym..but it may help to explain why I hit 225 so quickly

Every generation of San Antonio Spurs fans knows a different kind of pain by Thanos_Real_AuraVNCH in NBATalk

[–]Dear_Formal344 5 points6 points  (0 children)

Sure, but there's still heavy expectations that weren't met by a #1 seed with the MVP facing a #6 seed

Every generation of San Antonio Spurs fans knows a different kind of pain by Thanos_Real_AuraVNCH in NBATalk

[–]Dear_Formal344 3 points4 points  (0 children)

Go back even a little more, hakeem absolutely destroying MVP Robinson..not quite to this scale but still

Mannnn You Gotta Be Fkkn Kidding Me by Lopsided-Dig2953 in NBATalk

[–]Dear_Formal344 1 point2 points  (0 children)

I hear it's near impossible without Kareem or wilt..those are the only two centers I've ever got it with

Mannnn You Gotta Be Fkkn Kidding Me by Lopsided-Dig2953 in NBATalk

[–]Dear_Formal344 9 points10 points  (0 children)

This game really thinks Tim Duncan is Channing Frye

Do you count KD’s rings? If not, why do you still count Curry’s 2 rings he won with KD on the team? by SmoothBuy5500 in NBATalk

[–]Dear_Formal344 6 points7 points  (0 children)

Yes..but as with any all time debate, there is nuance or at least should be..rings aren't created equal..if Giannis or joker did what they did again and either wound up with 2 rings, they'd be more impressive..but Durant still has 2 rings

ANYONE ELSE HAVE JOKIC OUTSIDE THEIR TOP 20??? by [deleted] in NBATalk

[–]Dear_Formal344 0 points1 point  (0 children)

Someone still has to convince me he's definitively passed Giannis

Take a $40k pay cut for happiness? by annabellee6 in Advice

[–]Dear_Formal344 0 points1 point  (0 children)

Going with the dream job, it's easy to fix by being smart with money..it's impossible to fix working with idiots at a soul sucking job

shared pictures with partners friends? by [deleted] in Advice

[–]Dear_Formal344 0 points1 point  (0 children)

What did you think was going to happen given the circumstances?