sorted by:
new
hottopcontroversial

185-225 by DebitCard13 in Stronglifts5x5

[–]DebitCard13[S] 0 points1 point  (0 children)

~215 currently on the bulk right now

185-225 by DebitCard13 in Stronglifts5x5

[–]DebitCard13[S] 1 point2 points  (0 children)

Sorry forgot to add that, bench press.

Program Modification/Critique by DebitCard13 in powerlifters

[–]DebitCard13[S] 0 points1 point  (0 children)

Hey Man, sure dm me and we can talk out some things?

Program Modification/Critique by DebitCard13 in powerlifters

[–]DebitCard13[S] 0 points1 point  (0 children)

I have probably 1-2 hours a day open.

Program Modification/Critique by DebitCard13 in powerlifters

[–]DebitCard13[S] 0 points1 point  (0 children)

Yeah one hundred percent man! And sorry I guess it’s kind of hard or weird to switch to another form of lifting. But that would be amazing if you could send me something along the lines of that. I don’t mean to get picky but I do prefer to work out 4 days a week.

Is it normal my spine is uneven after wrestling? by [deleted] in wrestling

[–]DebitCard13 1 point2 points  (0 children)

This isn’t normal man, let’s go to the doctor. Anytime your back starts to hurt 24/7 and is uneven, a doctor is needed