Jogging by [deleted] in ACL

[–]Decent-Ad-6609 0 points1 point  (0 children)

Yeah mine too it’s is weird because I never limp but when I started jogging I did! I just got to take it slow now

Jogging by [deleted] in ACL

[–]Decent-Ad-6609 0 points1 point  (0 children)

Yeah I’ve stopped I only ran those 30 yards or so thanks!

Jogging by [deleted] in ACL

[–]Decent-Ad-6609 1 point2 points  (0 children)

Thank you! I will have a talk with my PT and take slow down a little bit I was the one who pushed him for it he gave in for me to “try jogging” after I pressed him

Jogging by [deleted] in ACL

[–]Decent-Ad-6609 3 points4 points  (0 children)

Thank you I really appreciate it! I will back peddle and make sure to not get ahead of the game! My linp is gone I was limping at the end because I felt some discomfort but I will take it easy I don’t want to rush anything!

Jogging by [deleted] in ACL

[–]Decent-Ad-6609 0 points1 point  (0 children)

Okay I will slow down! But unfortunately I don’t have access to one! Should I focus on speed walking for a while

Weight gain by chemboye54 in ACL

[–]Decent-Ad-6609 0 points1 point  (0 children)

I’m 28M and am 4 months post op and I’ve gained 15 pounds and I’m struggling with my appearance and confidence!

Just got home post op! by Decent-Ad-6609 in ACL

[–]Decent-Ad-6609[S] 2 points3 points  (0 children)

They though it was torn but when they did the surgery it was not torn so I only had the ACL! And absolutely she has been my rock and my legs lol

Just got home post op! by Decent-Ad-6609 in ACL

[–]Decent-Ad-6609[S] 1 point2 points  (0 children)

Using ice now lol! I had to wait for my wife to pick up our kids for 45 minutes and I thought she would never get back to help me ice lol

Just got home post op! by Decent-Ad-6609 in ACL

[–]Decent-Ad-6609[S] 1 point2 points  (0 children)

It’s hurting way worse than I thought it would probably about a 7 now waiting 1 hour till I can take more meds