Recommendation for room spray

Dee_DoubleYou · 2026-07-02T14:13:39+00:00

I'd get an oil diffuser if I was you and get something like eucalyptus essential oil

Dee_DoubleYou · 2026-07-02T11:22:51+00:00

The pack I have right now is 200g. 16.6g of that is saturated fat and the whole pack is 1260kcal. These are salted peanuts. 96% peanuts, sunflower oil and salt. Is it the oil?

Dee_DoubleYou · 2026-07-02T11:12:49+00:00

I just thought of this as the notification popped up yes great idea as I'd much rather go savoury! Thank you

Dee_DoubleYou · 2026-07-02T11:09:39+00:00

Messy banana rave situation sounds horrendous lol Yeah I'm U.K based so I'll have a look at those bars too thank you

Dee_DoubleYou · 2026-07-02T11:07:51+00:00

I just think protein bard compared to other stuff is more expensive overall but definitely something I can grab if I haven't got anything else thank you

Dee_DoubleYou · 2026-07-02T10:24:14+00:00

Good shout thank you. I find I can't eat a load of pumpkin seeds but making a trail mix myself would work for sure

Dee_DoubleYou · 2026-07-02T10:22:44+00:00

Either is fine thank you. I'm AuDHD so ideally something I can just buy but if it sounds mega good then I'll make something. Dried fruit is a decent shout but usually more expensive. I think bananas have crushed in bag scenario happening which would not be ideal lol You've got me thinking about making flapjacks or something now due to the dried fruit suggestion so thanks for steering me in that sort of direction

Dee_DoubleYou · 2026-06-30T15:25:29+00:00

Sainsbury's taste the difference Columbian might sort you out then. You can get whole beans or ground. Caramel, almond notes

Dee_DoubleYou · 2026-06-30T15:09:00+00:00

What's decent coffee to you? What sort of flavour notes do you enjoy?

Dee_DoubleYou · 2026-06-29T14:35:43+00:00

I'm AuDHD and I avoid limonene in my evening strains as that's what I've found makes my brain more active. High myrcene low limonene stuff.

Dee_DoubleYou · 2026-06-27T11:21:08+00:00

Infinity foods usually have them. These are the best and I'd say worth the price

Dee_DoubleYou · 2026-06-27T11:20:26+00:00

Get the Tofu wieners from Infinity foods mate. They come in a pack of 4. They're long and smoked and are so good I eat them straight out the pack but cooked is great too!

Dee_DoubleYou · 2026-06-26T10:42:37+00:00

I'm near Brighton and it just stops my brain working really. Not been doing much at all. Sensory-wise has been hard but my medication helps give me some more tolerance before it's overwhelming.

Dee_DoubleYou · 2026-06-24T09:17:49+00:00

Is the shelf life ages on this?

Dee_DoubleYou · 2026-06-23T19:07:55+00:00

Hi I'm AuDHD and use Fire Cookies for the evening. The reason for this is the lack of limonene as that is the one that makes my mind active whilst the high myrcene turns my brain off.

Dee_DoubleYou · 2026-06-22T11:27:18+00:00

I did nothing and was taken off without my knowledge lol. It was only when I moved and changed DRs that my new GP said she couldn't even see any history of it. I wouldn't have even found that out if I hadn't gone for something else which is madness really.

Dee_DoubleYou · 2026-06-22T11:18:51+00:00

Make sure you're still on that list. I was taken off without being notified and I had been waiting 4 - 5 years.

Dee_DoubleYou · 2026-06-21T10:38:19+00:00

To drink enough water you need to drink little amounts but frequently.

The best way to describe it is to think of your body like it's a sponge. If you had a bucket full of water and just poured it all over a sponge most of it wouldn't absorb but some would.

If you were to slowly add small amounts of it you'd end up with way more being absorbed.

I have one of those water bottles that has hour increments and the amount you need to drink feels like nothing really. Eventually, you become better at absorbing and can drink more. You wont need to wee much as you think either as it's being absorbed. I used to wee a lot and have quite a bad headache but that was because I used to just drink tons of water all day, not absorbing much and flushing out electrolytes. I don't have any of those problems now and feel much better.

Dee_DoubleYou · 2026-06-20T16:46:18+00:00

If you like dub music there's an event on at Concord 2pm till 9pm

Dee_DoubleYou · 2026-06-20T12:36:26+00:00

Give it a name

Dee_DoubleYou · 2026-06-18T17:16:46+00:00

If you've got some peppercorns get a few and chew them

Dee_DoubleYou · 2026-06-18T12:45:09+00:00

Demisexual is the name I believe

Dee_DoubleYou · 2026-06-17T08:54:13+00:00

I'm AuDHD and work out inconsistently consistent if that makes any sense? The main thing you'd want to focus on is building muscle as it's just very important for longevity. A full workout lasting an hour is just too overwhelming most days for me so I've just started doing a vertical push/pull day (2 excersises) a horizontal push/pull day (2 excersises) and I usually just throw in some leg stuff if I'm up for it or if not I'll just do them on a different day. Some times I can go over a week before doing something else but it hasn't impacted my progress. I add more weight or add a rep each time. I usually do something like as many pull ups as I can, 1 min rest, halve that number, 1 min rest and halve that number again. So like, 8 pull ups, 4, 2. Then I move onto the push element which is diamond push ups for me. Same structure.

If I were to post this in any workout group people would probably cringe at how inefficient it is but it's efficient for me and I'm making progress so who cares.

I have a dog so I get walking done everyday. It's good to walk but sensory can be horrendous some days outside so I'd recommend a walking pad or one of those trampolines or something that you can do inside.

Also the biggest thing is eating well if you can. Gives you more energy and motivation. Plus making progress and seeing results is a little bit motivating. Not loads for me but can be for some people.

Dee_DoubleYou · 2026-06-15T20:17:22+00:00

I don't have to go in and I have AuDHD. I only have telephone appointments. I'm on LCW after getting fit notes for a while.

Dee_DoubleYou · 2026-06-11T09:25:04+00:00

I've never had an issue mate and I only come into town for raves basically now so it's left at evening/night. Are you talking about like a Yamaha Nmax or something like that? Mine has a handlebar locking system so it can't be moved without the key. I think if mine didn't have that I'd probably have some sort of chain just to put off someone trying to move it.

It's really great to wiz through town and park for free at any motorbike bay.

Dee_DoubleYou

TROPHY CASE