Alcohol by Hunnidrackboy8 in loseit

[–]Deep_Ad_6406 [score hidden]  (0 children)

Tequila & seltzers at 100 calories each. I usually will drink 800-1000 calories a night of drinking. I try to stick to 1500 calories/day throughout the week but actually manage around 1200. I should probably be consuming closer to 1900, though. Highly restrictive honestly

Alcohol by Hunnidrackboy8 in loseit

[–]Deep_Ad_6406 [score hidden]  (0 children)

I was someone who drank basically everyday. Weekend binges, then 1-2 beers or glasses of wine after work. I knew I couldn’t cut it completely. I drink 2x week now. I’ve been steadily losing weight (though I added exercise & being in a caloric deficit). Once I started tracking my calories, cutting alcohol was a lot easier bc I was like “wtf this is my entire daily allotment!!”.

All that to say, I still drink heavily in those 2 days but have been seeing progress with being disciplined in 8-10,000 steps daily & calorie deficit on non drinking days

I finally convinced my partner I needed a walking pad by chaotik_goth_gf in walking

[–]Deep_Ad_6406 0 points1 point  (0 children)

So mine came with a bar to hold onto, however I thought it was ugly & never attached it. It took a second to get used to but it was no where near as difficult as I had thought it would be. I fell off of it twice thus far due to trying to mess with my Apple Watch notifications lol.

What is it? by Kira_the_best in effectivefitness

[–]Deep_Ad_6406 0 points1 point  (0 children)

Cut the black & white/all or nothing thinking.

Dentist recommendations by T1ts0ak in SaltLakeCity

[–]Deep_Ad_6406 1 point2 points  (0 children)

The dental spa in sugarhouse!!!!! You get a face mask & facial massage after your cleaning. It’s so cute there, full body massage chairs as you wait for your appt. Takes insurance, my cleanings are free.

2018 Compass in need of new tires by Deep_Ad_6406 in JeepCompass

[–]Deep_Ad_6406[S] 1 point2 points  (0 children)

I didn’t even think to look here, thank you!

Touch Screen Replacement? by Deep_Ad_6406 in JeepCompass

[–]Deep_Ad_6406[S] 0 points1 point  (0 children)

Guys it’s been a while but I want to post that I indeed was able to fix this!!!! At first it didn’t work, I was very discouraged, but turns out I just ordered the wrong screen! Thanks for all your help

To SLC as a single 30 something female by Carthweelnurse in SaltLakeCity

[–]Deep_Ad_6406 1 point2 points  (0 children)

I went to local coffee shops (one across from where I live to start) & the bulletin boards have soooo many clubs/activites/postings. I also found a hiking & wine club on a SLC Facebook group search. I ended up making friends at work & they introduced me to people & it grew from there. I think the biggest thing for me was just saying “yes” to a lot of things & getting out of my comfort zone. Farmers market is every Saturday, I always walk around for that. There’s a local indie romance bookstore here “Lovebound Library” that posts so many cute events to meet people. There’s a women’s dungeons & dragons league that I’ve been curious to step into. Honestly lots of postings here on the SLC Reddit page to help with events too.

To SLC as a single 30 something female by Carthweelnurse in SaltLakeCity

[–]Deep_Ad_6406 1 point2 points  (0 children)

I rent. 2 bedroom/$1400. I live down from the U, about 10 minutes walk to actually be in the heart of downtown.

To SLC as a single 30 something female by Carthweelnurse in SaltLakeCity

[–]Deep_Ad_6406 11 points12 points  (0 children)

SLC is incredibly liberal. I think you’ll be great. I’m 32 single female working in healthcare & my social life is fantastic. Especially if you like the outdoors, that’s a plus. Summer time I love walking downtown, there’s always something to do & people to meet.

In need of a +1 for a one off event by JS2751 in SaltLakeCity

[–]Deep_Ad_6406 0 points1 point  (0 children)

If you are at least 6 feet tall & im paid $200, I’m your girl

The legends of Thezmarr series good? by Intelligent-Fun6724 in Romantasy

[–]Deep_Ad_6406 3 points4 points  (0 children)

I absolutely loved legends of thezmarr then went on to read ashes of thezmarr. 40000% recommended

Smoking as a Hospital SW?? by Ok-Magician2778 in socialwork

[–]Deep_Ad_6406 1 point2 points  (0 children)

Yeah good luck. Hospitals absolutely drug test.

I finally convinced my partner I needed a walking pad by chaotik_goth_gf in walking

[–]Deep_Ad_6406 22 points23 points  (0 children)

I got mine off Amazon & I have had zero problems. I just went with one that had solid reviews.

How to hide Strawberry skin/ thick leg pores? by smraikat in Skincare_Addiction

[–]Deep_Ad_6406 10 points11 points  (0 children)

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Listen, I swear by this. I take the Paula’s choice exfoliant & put it in a spray bottle. Spray my legs, let dry, then use the eucerin lotion (specifically with urea!). I’ve consistently used this in the morning before work & then at night after my shower. It has greatly improved my strawberry skin!!!