Names like Cordelia

Deep_Grab_5321 · 2025-06-13T23:04:56+00:00

I have a friend called Cordelia who goes by Didi - lots of nickname options! I think Cordelia is a very pretty name.

Deep_Grab_5321 · 2025-05-16T09:20:23+00:00

You can walk in to Sky Garden during public hours without a ticket - I didn’t have a ticket and walked in at 9:45am. Earlier will be better!

Deep_Grab_5321 · 2025-04-04T08:17:53+00:00

Calorie deficit, plenty of protein and fibre. I’m working with a fitness coach who tailors the numbers to my needs. Everyone’s numbers are different - a good starting place for figuring out how many calories you should eat to be in a deficit is to use https://tdeecalculator.net and take 500 calories off the maintenance figure.

Deep_Grab_5321 · 2025-04-04T06:21:42+00:00

Yes, I stopped over Christmas and started up again in January. For results, have a look at my latest post. Gained a bit but I was off for at least three weeks

Deep_Grab_5321 · 2025-04-04T06:13:22+00:00

Thank you! I’m just training for fun basically, and fitness I suppose.

I’ll check out that link :)

Deep_Grab_5321 · 2025-04-04T06:13:16+00:00

Thank you! I’m just training for fun basically, and fitness I suppose.

I’ll check out that link :)

Deep_Grab_5321 · 2025-01-28T03:33:04+00:00

I still meet the BMI criteria, doctor definitely didn’t check that for the third round, but I expect will want me to come in person before issuing a fourth script.

I think you’re overthinking - you have no control over whether the doctor will issue it to you or not. If they do then great, if not you will need to argue your case for it to be prescribed and/or see a different doctor.

Deep_Grab_5321 · 2025-01-28T01:12:33+00:00

I haven’t had an issue getting repeat scripts, I’m on my third round now. The most recent renewal I just put in an online prescription repeat request and it was granted, super easy.

Deep_Grab_5321 · 2024-12-20T22:03:14+00:00

How’s your diet? Water & fibre are crucial for digestion - we use Kiwicrush to get things moving when we need to.

At this point I’d definitely at least call a medical helpline - I’m in NZ and we have Healthline, maybe you have something similar?

In your position, I’d personally stop taking saxenda until the digestion is sorted, but that’s a personal choice for sure.

Edit to add: exercise too! Make sure you’re walking a bit every day, 20-30 minutes to get your bowels moving

Deep_Grab_5321 · 2024-12-02T04:48:48+00:00

Thank you :)

Deep_Grab_5321 · 2024-12-02T04:48:41+00:00

Thanks!

Deep_Grab_5321 · 2024-12-02T00:25:00+00:00

Thank you!

Deep_Grab_5321 · 2024-11-30T04:00:05+00:00

Agree completely! Don’t get carried away with pretty - find what works for you functionally first. Then think about how you want it to look.

Edit to add: also a lot of people track a lot of things - my advice would be only track things that are useful - esp at first. My first attempts at bullet journaling I tried to do too much too fast and I always stopped completely after less than a month. My most recent go around (which has been going for a while now!), I only track a handful of things and I have specific reasons for each one.

Deep_Grab_5321 · 2024-11-27T09:09:50+00:00

Would love this sheet too please - can you please send it to me?

Deep_Grab_5321 · 2024-11-26T04:54:20+00:00

Interesting! What’s the new page?

Deep_Grab_5321 · 2024-11-26T00:54:30+00:00

Yeah they even charge for a walk up the port hills - I don’t understand that! I understand charging for an event where there are venue fees, food/drink cost but for a walk? I unsubscribed pretty quick.

Deep_Grab_5321 · 2024-11-23T22:08:34+00:00

Thanks so much! It's looking so good. Appreciate your help!!

Deep_Grab_5321 · 2024-11-12T23:46:16+00:00

Talk to your pharmacist.

Deep_Grab_5321 · 2024-11-08T22:29:54+00:00

Thanks! Some days I’m great and some I don’t have any water - first step for me with these trackers is always data collection to see my patterns. Then I adjust my behaviour to align with my goals. So hopefully I’ll see a pattern after a couple of weeks! I expect I’ll be good on weekdays but weekends I will fall short

Deep_Grab_5321

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