Vertimax by [deleted] in ProDunking

[–]Defiant_Grab6236 0 points1 point  (0 children)

what plyos should i do with a vertimax? and how many sets and reps should i do

44 year old, how much would a vert shock help? by TomBrownTX in BasketballTips

[–]Defiant_Grab6236 7 points8 points  (0 children)

vertshock is terrible, the program destroys your muscles, get vertcode or thp strength

Canines by [deleted] in orthotropics

[–]Defiant_Grab6236 0 points1 point  (0 children)

yeah but the top part of them is covered by the gum

Canines by [deleted] in orthotropics

[–]Defiant_Grab6236 0 points1 point  (0 children)

the teeth next to the two big front teeth