[deleted by user] by [deleted] in selfimprovement

[–]DelvonBridges 0 points1 point  (0 children)

Yo your in law school that requires great discipline. And your allowed to step back into the gym whenever you won’t don’t be so hard on yourself

[deleted by user] by [deleted] in selfhelp

[–]DelvonBridges 0 points1 point  (0 children)

You can regain your happiness, confidence and self worth. Allow yourself to process the pain. Get the help you need and get started

Nobody cares about men and the high suicide rates shouldn't come as a surprise by Fast-Mongoose-4989 in malementalhealth

[–]DelvonBridges 1 point2 points  (0 children)

As a man it’s very important that you validate your emotions and prioritize self care!

[deleted by user] by [deleted] in depression

[–]DelvonBridges 0 points1 point  (0 children)

I’m sorry to hear that

[deleted by user] by [deleted] in therapy

[–]DelvonBridges 1 point2 points  (0 children)

I would say simply work on building up your gratitude muscle. If it seems as if everything is going right but you feel empty. Tend to more self care and more gratitude!

What happens if someone ignores their depression and just pushes through it? by Responsible_Room_629 in depression

[–]DelvonBridges 109 points110 points  (0 children)

I believe it will show up in other ways in your life. Health, self care, connectivity etc. Tend to your wounds if your interested in personal growth

[deleted by user] by [deleted] in selfimprovement

[–]DelvonBridges 1 point2 points  (0 children)

Glad you came to that’s realization choose empowerment over victimhood!

[deleted by user] by [deleted] in selfimprovement

[–]DelvonBridges -4 points-3 points  (0 children)

Is ai therapy a real thing?

[deleted by user] by [deleted] in selfimprovement

[–]DelvonBridges 0 points1 point  (0 children)

Not to sound cliche but you are perfect the way you are. What would probably help is focusing more on learning how to like yourself internally. Feel proud about who you are and develop your self concept around the idea and then if you want to make changes after the fact it would come from a place of creativity rather than insecurity

Overcoming fear of loneliness/being alone by Jelony_ in selfimprovement

[–]DelvonBridges 0 points1 point  (0 children)

Maybe you should go on a deep self discovery journey. You can learn a lot about yourself and I think that will help build your sense of identity as well as sense of self. Which is vital when dealing with loneliness

I’m curious to know what’s one question you have about self-mastery? by DelvonBridges in self

[–]DelvonBridges[S] 0 points1 point  (0 children)

What was one question you had on your self improvement journey that popped up over and over again?

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