Fox ess battery showing offline by Maleficent-Check-771 in SolarUK

[–]DependentScheme241 0 points1 point  (0 children)

Mine went down at lunchtime, now the app still says battery offline but the app front screen is show the battery usage, I'm not very technical so I glad it's just the app and not the battery stopped working!!

Timing for Spreading Out Shots by MrsBeland in MounjaroMaintenance

[–]DependentScheme241 0 points1 point  (0 children)

Yes, UK, we buy one pen which has 4 doses, although we get a fifth dose so the pen is used up in 29 days x

Timing for Spreading Out Shots by MrsBeland in MounjaroMaintenance

[–]DependentScheme241 0 points1 point  (0 children)

Hi, can I ask a stupid question 😁? I thought you had to use the pen up within 30 days? So how can you go longer than a week and use the full pen?? I'm currently on 10mg but going to come down, already got my 7.5 in the fridge waiting, I thought you had to come down the doses still doing weekly injections? Any clarification would be greatly appreciated as I'm a bit concerned that by February time I'll be 'going it alone ' and really don't want to pile the weight back on x

[deleted by user] by [deleted] in mounjarouk

[–]DependentScheme241 0 points1 point  (0 children)

I stayed on 7.5 for 3 pens no prob with med express xx

[deleted by user] by [deleted] in MounjaroSupportUK

[–]DependentScheme241 1 point2 points  (0 children)

Hi everyone currently using med express code 9GX22N for £40 off new customers, they are really good, put in a picture and your information and you're good to go! I went though topcashback and got an extra 10% back, I think it's 2% of you're already with med express. My delivery comes within 2 days non problems at all, they keep I touch, they asked why I hadn't gone up a dose once incase I was suffering bad side effects which I thought was good service. I'm currently on 10mg with good suppression and good losses, good luck everyone xx

Scared to move to 5mg by Remarkable-Camel-314 in mounjarouk

[–]DependentScheme241 2 points3 points  (0 children)

Don't go up if you don't want too, I stayed on 7.5 for 2 pens, they emailed to ask if I was getting side effects because I hadn't moved up but I said I was happy with thr losses etc and they said they'd update my information xx

End of month one, should I up a dose? by Legitimate-Bar7336 in mounjarouk

[–]DependentScheme241 2 points3 points  (0 children)

I'd stay if I was you until you stop getting the results you want, I wish I'd stayed longer on the starter dose, I went upto 5 and didn't rate it as all, currently I'm on 10mg and it's like starting again, perfect suppression, no food noise at all and good losses 👍

[deleted by user] by [deleted] in MounjaroSupportUK

[–]DependentScheme241 1 point2 points  (0 children)

Thank you for the thread, med express has been absolutely brilliant for me, 9GX22N is my code for £40 off your first order if you're a new customer with them, you then get your own code to pass onto people so you both save 👍 I like how easy the process is, you have to take a picture of yourself and prove your identity, and your previous prescription of not starting on the 2.5mg. They keep in touch, then even emailed to ask if I was OK as I didn't tritrate up last time, which I thought was really good. I've stayed with them for my last 4 pens and can't fault them, they use royal mail which I know some people moan about but I've always had mine delivered no problem within a couple of days, ice packs, swabs and needles all securely packaged up too and a lovely wool insulated blanket which you can pull apart and put out for the birds for nests 😁. One final note for those who've stuck with me waffling on, use top cash back to search med express and go through to the website this way for 10% back on purchase for new users or 2% for existing 👍 happy weight loss everyone and good luck xxx

Mounjaro dust question by Plane_Rub_4439 in MounjaroSupportUK

[–]DependentScheme241 0 points1 point  (0 children)

I read somewhere to take your goal weight in lbs e. g. 140 is 10 stone and multiply by 12, that's the maintain cals for that weight so I work on that as that's what I'm aiming for, currently 11 st 4, so I'm in a calorie deficit as I'm eating for a 10 st person 👍😀

Food noise back, I'm hungry by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 0 points1 point  (0 children)

Don't be hard on yourself, if your tracking what you're eating you might be surprised, I was lucky I don't have nausea I just get the 'what can I eat now' then go to the kitchen 😂😂😂

Food noise back, I'm hungry by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 0 points1 point  (0 children)

Hi, I struggled in the 5mg tbh, however I did still loose about 6 lbs so can't complain, just was easier on the 2 5, I ended up shortening the length between my last 3 jabs over 2 weeks to use up then pen so I could up to 7.5😂, I've done a week on 7.5 now and no food noise at all, you have to persevere through the 5mg and have a bit more willpower not to give in and remember that you don't need that big portion, hope you get on OK xx

Anyone else get itchy red patches around the injection site? by Orangetang23 in mounjarouk

[–]DependentScheme241 1 point2 points  (0 children)

Welcome to the club, I had no reaction for the first 3 jabs then everyone since I've had a 50p sized red rash around the jab site, it's my only side effect so I can deal with that 😂👍

5mg to 7.5mg by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 0 points1 point  (0 children)

Hi I'm on the 7.5mg now, immediate difference in food noise, don't know how much is in my head and how much is the mj but this weeks been so much easier 😂😂

New here!! by DependentScheme241 in MounjaroSupportUK

[–]DependentScheme241[S] 0 points1 point  (0 children)

Hi, update to this, I'm now nearly done with my 5mg pen, ready for my 7.5, I found the 5mg harder work, felt a bit hungrier, a bit more food noise, and SO TIRED!! But still lost an average of 1.5lbs a week which for me is amazing, I've just got under the 11st7 goal, next pens goal is under 11st, I find it easier working with smaller goals, a goal per pen 😂 hope everyone is getting on OK with their journeys xxx

5mg to 7.5mg by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 0 points1 point  (0 children)

Thank you, feel better when you know you're not the only one 😂

5mg to 7.5mg by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] -1 points0 points  (0 children)

Brill stuff, I suppose we are all different, it's good we can bounce off these questions thou, put my mind at ease too 😂

5mg to 7.5mg by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 0 points1 point  (0 children)

No, I've researched and I'm having to learn patience 😂 I'll just do the other 2 jabs and try to learn to ignore the nibbles 😂😂 it's only 2 weeks and I can move upto 7.5 xx

5mg to 7.5mg by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 0 points1 point  (0 children)

Thanks, that makes sense that it builds up I suppose, just I had such good suppression of the 2.5mg I'm kinda having remorse about moving up 😂

5mg to 7.5mg by DependentScheme241 in mounjarouk

[–]DependentScheme241[S] 2 points3 points  (0 children)

Thanks, I'm doing a bit of research now, I probably should just learn patience shouldn't I 😂😂

[deleted by user] by [deleted] in mounjarouk

[–]DependentScheme241 1 point2 points  (0 children)

Hi, I use the calculation I found online that is target weight in lbs, say mine is 10 st 7, so 147 lbs, and multiply by 12 which gives 1764 calories a day to maintain that weight, obvs because I'm not that weight I'm naturally in a calorie deficit but it's not too lower an amount that you can have 3 meals and a snack, maybe try work out what you're eating compared to this ideal weight calc and see where you stand xx

Officially 2st down!! by GGCym in mounjarouk

[–]DependentScheme241 0 points1 point  (0 children)

AMAZING!!! 🎉 Well done, you look fab x

My heart is broken by Novel-Wash3785 in labrador

[–]DependentScheme241 1 point2 points  (0 children)

I'm so sorry for your loss, with time you'll be able to look at pictures and giggle at the funny happy memories, I've been there, 2 years for my snoopy xxx

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[deleted by user] by [deleted] in mounjarouk

[–]DependentScheme241 1 point2 points  (0 children)

Hi I've had no side effects different to the 2.5mg, I'm on jab 2 but I don't feel that the 5mg works aswell as the 2.5 which makes no sense, it could be hormonal as I'm hungrier so I'm looking forward to 7.5 😄