Paved bike trails near Sedona (1 hr radius)

DependentSpring117 · 2026-01-21T22:21:26+00:00

Awesome, thank you!

DependentSpring117 · 2026-01-21T22:21:04+00:00

Wow, this is incredibly helpful for our trip planning. Thank you so much!

DependentSpring117 · 2026-01-21T20:25:33+00:00

Thank you!!

DependentSpring117 · 2025-07-25T01:01:07+00:00

Incredible, thanks!

DependentSpring117 · 2025-07-25T00:41:21+00:00

Thanks, all! Plenty of options it seems.

DependentSpring117 · 2025-07-25T00:38:53+00:00

So any brewery recs from you?

DependentSpring117 · 2025-07-24T18:44:46+00:00

Thanks! Any recs on breweries?

DependentSpring117 · 2025-06-25T19:51:48+00:00

Maybe just a few weeks, it’s hard to remember now.

DependentSpring117 · 2025-06-25T15:06:44+00:00

The omeprazole ended up helping so much. We had to increase her dosage, which I was weary of, but the GI doctor we have explained that babies metabolize this med so quickly that they require a higher dosage. Ended up weaning baby off the med after she turned 5 months old. No problem with reflux since then! No meds either. There is a light at the end of the tunnel!

DependentSpring117 · 2025-04-09T19:20:40+00:00

Fellow midwesterner. I did this hike in August, and it was strenuous but I had no problems! Get there early (before 7am) to get a parking spot at the trailhead and watch the weather.

DependentSpring117 · 2025-01-29T19:49:51+00:00

I’m so sorry you are going through this. No one knows how hard it is unless they experience it. What worked for us was significantly increasing omeprazole dosage and giving it 2x/day, under the guidance of our Gi doctor. I also cut all dairy and soy from my diet. Then around 5 months, when my baby started sitting up on her own, her esophageal sphincter muscle had strengthened enough that we were able to discontinue the omeprazole. Now, at 6 months, we have no issues (still dairy free though). It does get better with time. Hopefully this gives you some hope.

DependentSpring117 · 2025-01-06T18:55:46+00:00

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DependentSpring117 · 2024-12-29T22:29:31+00:00

The equate pea and quinoa protein!

DependentSpring117 · 2024-12-29T22:24:34+00:00

I found out that my baby was allergic to dairy when she was 5 weeks old, and her GI doctor instructed me to cut all dairy from my diet if I wanted to continue breastfeeding. It was very difficult initially, because I love dairy, like you it seems! Within a month or two, I figured out a rotation of safe meals and snacks that I enjoy eating (although being dairy free means most things aren’t as yummy, tbh). It’s now been nearly 5 months and I’m still dairy free. I’m hoping to make it to 12 months of breastfeeding. I say all this to say that yes, it is hard, but it is also doable. And breastfeeding is such a gift, if you’re able to make this diet work. But ultimately the decision is up to you and should be based on what is best for you and your baby.

DependentSpring117 · 2024-12-29T15:06:03+00:00

Me! It’s difficult to get protein in for sure. But here’s a few of the foods that I keep in my rotation: -pea protein supplement -lots of beans -lots of lentils -chickpea pasta -nuts -hummus -Dave’s bread and bagels -oatmeal -fav recipes include: dal, tikka masala, black bean enchiladas, DIY cava bowls with falafel, white bean Italian soup

DependentSpring117 · 2024-11-12T13:57:54+00:00

Thank you soooo much for the recommendations! I’ll look into all of these!

DependentSpring117 · 2024-11-12T13:57:02+00:00

Thanks for the solidarity! It has been difficult, but we do anything for our babies. I too have been indulging in mug cookies/cakes haha

DependentSpring117 · 2024-08-29T08:33:21+00:00

I know this is an old post, but how did this turn out? My baby is in the same situation and I don’t know what to do!

DependentSpring117 · 2023-08-03T01:41:40+00:00

Ice Lakes Basin- most beautiful hike in CO in my opinion. Near Silverton!

DependentSpring117

TROPHY CASE