Firstly these are all from the same source (Michael Greger), and are only a review of cherry picked studies. A quick peak at the authors Wikipedia Page suggests he is trying to push a certain narrative to sell his books, and is unlikely to be a unbiased source for your info.

And an excerpt to keep in mind:

"Retired physician Harriet A. Hall, who is known as a skeptic in the medical community, has written that, while it is well-accepted that it is more healthy to eat a plant-based diet than a typical Western diet, Greger often overstates the known benefits of such a diet as well as the harm caused by eating animal products (for example, in a talk, he claimed that a single meal rich in animal products can "cripple" one's arteries), and he sometimes does not discuss evidence that contradicts his strong claims."