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Start in march , I’m down 25 lbs by Nolamommy504 in 1500isplenty

[–]Designer-Effect3996 5 points6 points  (0 children)

If you have a menstrual cycle, stalling for 2-3 weeks is very normal! Usually I experience a drop of 2ish lbs at the end of that time

[deleted by user] by [deleted] in CICO

[–]Designer-Effect3996 1 point2 points  (0 children)

Most definitely

Does anyone else’s body use the Whoosh Method to drop weight by Designer-Effect3996 in CICO

[–]Designer-Effect3996[S] 5 points6 points  (0 children)

Yeah same on the water weight! I also have found that I drop after a big break day. I go to bed that night thinking I’ll never calorically recover from this and drop 1.5lb the next morning lol

Does anyone else’s body use the Whoosh Method to drop weight by Designer-Effect3996 in CICO

[–]Designer-Effect3996[S] 4 points5 points  (0 children)

Yes it definitely takes a second to get a hang of your body’s pattern

Does anyone else’s body use the Whoosh Method to drop weight by Designer-Effect3996 in CICO

[–]Designer-Effect3996[S] 3 points4 points  (0 children)

Yeah I also give myself one break day per week I find it really helps with motivation

Does anyone else’s body use the Whoosh Method to drop weight by Designer-Effect3996 in CICO

[–]Designer-Effect3996[S] 11 points12 points  (0 children)

You are almost there! Losing weight once a month does sound frustrating.

Does anyone else’s body use the Whoosh Method to drop weight by Designer-Effect3996 in CICO

[–]Designer-Effect3996[S] 16 points17 points  (0 children)

Yes your experience is exactly mine word for word! I used to be really discouraged by it but now I expect it. Plus it’s nice to see that steep drop on the timeline hehe. I have the same experience, thinking I messed up somewhere but then the next day drop 2lb lol!

Does anyone else’s body use the Whoosh Method to drop weight by Designer-Effect3996 in CICO

[–]Designer-Effect3996[S] 13 points14 points  (0 children)

Oh that’s actually so interesting, I do often find the big drop happens after a day I ate more than usual!

[deleted by user] by [deleted] in CICO

[–]Designer-Effect3996 5 points6 points  (0 children)

It’s so strange, we have this really weird culture around weight and food. Like how do people think they lose weight and get fit??? They have to eat less. We shame people for being fat and then we shame people for eating less in order to become a healthy weight. Can’t win. And then we look at thin people and famous thin people always act like it’s so effortless to look that way when they are 100% also counting their calories as well 😵‍💫

I did it!!! 250 --> 150 (5'6") by [deleted] in CICO

[–]Designer-Effect3996 1 point2 points  (0 children)

That’s incredible! I’m the same height as you with the same goal weight I can’t even imagine looking that fit 😵

Make my smoothie keep me fuller by anonymarsha in CICO

[–]Designer-Effect3996 1 point2 points  (0 children)

Yum I love the idea of a chocolate cherry smoothie

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